I have heard that if you are working your calves you should work the counter muscle in your shins.
Can someone give me some pointers on how to accomplish this?
Results 1 to 6 of 6
Thread: Exercise to build Shin Muscles
3km 14 year old abs exercise activity activity tracker alternative avery eisenreich back exersice besthghforbodybuilding bodybuilding supplements body fat cholesterol coopers run fat burner supplement fat loss weight fitness fitness tips fitness trainer flat flatter belly loss factor good food gym health health & fitness health and finess health and fitness health tips healthy diet healthy tips hiit joint pain relief oil juicing. green juice losing muscle machines mental health mobile motivation muscle building nutrition online fitness training personal trainer personal trainer courses physical fitness questions running sexy body six pack six pack abs sleeping sport sports strongman survey team tempo run training tummy vegetables vibration weight weight lose weight loss weight loss drinks weights willpower workout workout plan yoga zucchini zumba