I have heard that if you are working your calves you should work the counter muscle in your shins.
Can someone give me some pointers on how to accomplish this?
Results 1 to 6 of 6
Thread: Exercise to build Shin Muscles
abs abs body fat running abs exercise advice alflutop alternative back exersice beginner besthghforbodybuilding body bodybuilding body fat percentage calorie intake cholesterol crossfit diet eating habits effects of green tea elliptical fitness fitness abs fitness tips fitness trainer flatter belly loss factor good food green tea antioxidents gym healh health health & fitness health tips hiit jumprope knee braces lab test macros medical test mma muscle building need abs fast! nutrition online online fitness training personal trainer course physical fitness protein recovery repair running and weight loss sexy body six pack skipping substitute supplements tempo run treadmill tummy vegetables weight control weightlifting weight loss weightloss weight loss basics weight loss tips weight training willpower workout yoga zucchini zumba