I have heard that if you are working your calves you should work the counter muscle in your shins.
Can someone give me some pointers on how to accomplish this?
Results 1 to 6 of 6
Thread: Exercise to build Shin Muscles
14 year old abs abs exercise activity tracker asthma.exercises athletes bikini competitor bodybuilding body building body image calorie intake calories cholesterol compression docmate endurance fat burning hormones feast fitness fitness abs fitness coach fitness tips fitness trainer gym health health & fitness health care health tips healthy eating healthy tips help needed hiit holiday injury prevention joint pain relief oil just jump losing muscle marketing motivation multivitamin supplements muscle building no clue noise nutrition online paul bola plan pole dance protein protein immediately pull ups recovery running sleeping habit sport sports supplements survey tights tone trainers twitter weight weight control weight effectively weight lose weight loss weight loss drinks willpower workout