I have heard that if you are working your calves you should work the counter muscle in your shins.
Can someone give me some pointers on how to accomplish this?
Results 1 to 6 of 6
Thread: Exercise to build Shin Muscles
50sfit app apps articles beginner body buiding body building bodybuilding body toning burning fat business coach calisthenics company consistency diet plan diet plan for weight loss domain energy exercise facility feedback fitness fitness app food free get in shape gym gym tips health health and wellness home exercise equipment hosting instagram intro ios kettlebell exercises lifestyle meal mini leg press motivation muay thai muscle muscle toning nutrition one fitness daily program protein rope jumping routine running and cycling simply supplements singles skinnytofit social media startup studies supplements technique teenager tracking traingapps training trying to lose fat weight lifting weight loss weight loss diet weight training program wellness workout workouts