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  fitness home improvement.... Post #1 (permalink)  
Old Jun. 27/05, 06:23 PM
Mulak
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Join Date: Jun 2005
Posts: 4
fitness home improvement....

hey y'all

my parent and i are moving out in a couple weeks and there is a room in the basement that my parent lent to me to create a weight room only problem is that is concrete flooring and i can not put my equipment on it or its will scratch... so i was wondering where in canada, what would be the best flooring to use and where can i get them...

if you have any questions plz ask

Mulak
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  fitness home improvement.... Post #2 (permalink)  
Old Jun. 27/05, 07:45 PM
mike100
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Join Date: Jun 2004
Posts: 293
cheap half inch thick rubber matting will do the trick!

if you want a lifting platform for cleans and deadlifts (you are planning on letting the heavy barbell drop to the floor) then get 4 equally size tires, lay them down 2x2 and cover it with an inch thick sheet of plywood then an inch thick sheet of rubber matting and BAM!...lifting platform.
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  fitness home improvement.... Post #3 (permalink)  
Old Jun. 27/05, 08:08 PM
Mulak
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where can i find those rubber matting.. cause i check rona or home depot they have rubber mat but they got holes in them which i do not want... i want a solid flat rubber mat would do good
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  fitness home improvement.... Post #4 (permalink)  
Old Jun. 28/05, 01:28 PM
Liquid Tension
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Join Date: Mar 2005
Posts: 96
i got mine from fitness depot. Yes they are really good, no complaints (well one I'll mention later, lol). They're solid, sturdy, and can support any weight. Not sure about dropping weights. Anyway, I got them from fitness depot, hopefully there's one near you since they are a canadian branch. But if there's not, ask around a local equipment store and you might find something. One thing is they are not extremely cheap, at least from fitness depot. I think it's a 4x6 mat that cost $50 each! Other bad thing is they smell like tires (they are made from old tires) for the first 2-3 weeks.

Last edited by Liquid Tension; Jun. 28/05 at 01:45 PM.
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