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Give me a little tweaking help with my workout? Post # 16 ( permalink)
May. 02/08, 07:53 AM
| | Fourth Set | | Join Date: Jun 2006
Posts: 1,136
| | Quote:
Originally Posted by zennode  The downside of your routine that I see is you minimally hitting your stabilizer muscles. I would throw in a few bodyweight exercises such as: Ring Flys Pistols
I might also throw in a Burpee routine for say 10 mins at the end of each workout.
Good luck, be safe, and have fun. | i would say they get hit enough with the compounds. |
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