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Good HOW TO site for newbies...? Post #1 (permalink)
Nov. 17/06, 03:53 PM
123svt
Newb
Join Date: Nov 2006
Posts: 26
Good HOW TO site for newbies...?
I need pics of ideas on how to use machines. To cover everything in my body when I lift I do full body. Just trying to learn some new things....and some text book ways of what to do and not to do......
Good HOW TO site for newbies...? Post #2 (permalink)
Nov. 17/06, 04:06 PM
davidjr74
Its Raining Men, Hallelujah!
Join Date: Feb 2006
Location: Maryland
Posts: 2,353
Go to T-nation.com and on the side look for the begginners section and also read some articles in the archives section. I always learn something when I go to that site.
Good HOW TO site for newbies...? Post #3 (permalink)
Nov. 17/06, 04:18 PM
123svt
Newb
Join Date: Nov 2006
Posts: 26
thank you...any more
Good HOW TO site for newbies...? Post #4 (permalink)
Nov. 17/06, 04:41 PM
theleip
Fat Loss Toubleshooter!
Join Date: Feb 2005
Location: Greensboro, NC
Posts: 1,419
most of the form on this site is pretty good, there are a couple debatable ones but for the most part you can learn alot of what works what and the form and which machines from here.
Linear Mode
