On tuesday I worked out my legs, They are still sore today(Thursday) and friday is when I go back to the gym to work on my legs again. Should I work them out even if they aare sore. they're not that sore as they were on weds.
Results 1 to 3 of 3
#fitness #health #retraining 15 years old abs advice app beginner bodybuilding body building body weight bootcamp ideas bootcamp training bootcamp workout routines boot camp workouts calisthenics diet energy energy drinks energy shot exercise fat fat burner fat loss fitness fitness advice fitness challenge ideas gym health healthy help!!! hiit interval intervals interval timer interval training loss medicine muscle muscle building new member nutrition obese p90x pain powerlifting pre-workout program routine running shin splints shoulder six pack strength supplements teen teenager timer tips training weight weight control weight gain weight lifting weight loss weightloss weight loss diets weights workout workout advice
Survey For Personal...