"new rules of lifting" book - WorldFitness Training Forum

		WorldFitness Training Forum > Fitness Enhancement > Weight Training
"new rules of lifting" book

Weight Training

Share training tips and ask questions about working out in the weight room.

» Site Navigation
Fitness.com > FREE Exercises > Recipes > Fitness Calculators > Shop Portal Tags Weight Tracking Chat Store Weight Loss Forum BodyBuilding Forum Sport Forum

» Advertisers

» Tag Cloud
Search Tags abs - advice - body - cardio - creatine - diet - exercise - fat - fitness - good - help - hiit - loss - muscle - nutrition - protein - question - questions - routine - running - training - weight - weight loss - weights - workout

» Current Poll
Do you want Rep back?
Yes, I want rep back! - 68.42%
No, it's sh!t - 31.58%
Total Votes: 19 You may not vote on this poll.
» View Poll Results » Comment On This Poll » This Poll Has 39 Replies

» Popular Searches
HIIT - 956 bowflex - 675 creatine - 617 elliptical - 605 p90x - 596 cutting - 406 hydroxycut - 327 full body workout - 303 protein - 268

» Stats
Members: 105,041 Threads: 38,574 Posts: 362,536 Top Poster: Karky (9,553)
Welcome to our newest member, jhony

» Fitness Shop
Gym / workout / exercise Cardiovascular equipment Fat testers, Monitors & Pedometers Fitness equipment Strength Training Running Clothing Shoes Martial Arts Clothing, Shoes & Accessories Sticks & Swords Training Equipment Yoga, Pilates Mats & Accessories Yoga Props

If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

"new rules of lifting" book Post #1 (permalink)

Jun. 22/07, 02:12 PM

corndogggy

Registered User

Join Date: Nov 2006

Posts: 47

"new rules of lifting" book

Is this thing worth buying? I've been flipping through it on my lunch breaks in town but I'm a cheapskate and my library doesn't have it.

"new rules of lifting" book Post #2 (permalink)

Jun. 22/07, 02:23 PM

dougp25

Second Set

Join Date: Jul 2006

Location: New Hampshire

Posts: 407

It's very popular on this site. I personally would recommend it.

"new rules of lifting" book Post #3 (permalink)

Jun. 22/07, 02:26 PM

drseuss

Junior Member

Join Date: May 2007

Location: Northern Virginia

Posts: 275

I just bought it, but from what I've read so far, it seems worth the money spent.

"new rules of lifting" book Post #4 (permalink)

Jun. 22/07, 02:28 PM

stingo

Cheesy Rack Guy Wannabe

Join Date: May 2006

Location: Pennsylvania

Posts: 4,141

I just went through the Break-In program and liked the results I got. Starting on Fat Loss I on Monday.

"new rules of lifting" book Post #5 (permalink)

Jun. 22/07, 03:46 PM

Proteinboy

training 2 b a genius@hardwork

Join Date: Jul 2006

Location: Florida

Posts: 3,466

i read the whole thing. it is very good. i got it off
half.com
for 10 bux

		WorldFitness Training Forum > Fitness Enhancement > Weight Training
"new rules of lifting" book

Bookmarks

« feel so tired... | Need some help in the gym »

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes	Rate This Thread
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode	Rate This Thread:

Similar threads to "new rules of lifting" book
Thread	Thread Starter	Forum	Replies	Last Post
Question About "The New Rules"/Periodization Question About "The New Rules"/Periodization: Hi there, I recently started doing the workouts...	BStraz85	Weight Training	6	Jan. 31/08 02:53 PM
Supplement Recommendation for a "light"-lifting 46 year old man Supplement Recommendation for a "light"-lifting 46 year old man: Hello First time poster here looking for...	redandrusty	Supplements	1	Jan. 16/08 10:52 AM
Question about switching to "New Rules of Lifting" workout! Question about switching to "New Rules of Lifting" workout!: I've been going to the gym for about 6 weeks now...	wseagles	Weight Training	5	Jul. 18/07 10:58 AM
"The Secret" book/movie: excerpt on weight loss. Is the author serious? "The Secret" book/movie: excerpt on weight loss. Is the author serious?: After I watched this week's SNL skit about the...	zeroth	Open Talk	19	Mar. 23/07 09:39 AM

More threads of corndogggy
Thread	Date	Forum	Replies	Last Post
"new rules of lifting" book "new rules of lifting" book: Is this thing worth buying? I've been flipping...	Jun. 22/07	Weight Training	4	Jun. 22/07 03:46 PM
confused: I can't get sore anymore confused: I can't get sore anymore: I don't know if this is good or bad or right or...	Jun. 06/07	Weight Training	2	Jun. 06/07 11:22 AM
hammer curls hammer curls: Why are hammer curls so much easier than normal...	Jun. 05/07	Weight Training	2	Jun. 05/07 09:59 AM
training for Xterra - swimming training for Xterra - swimming: There is an Xterra I want to do, a month and 4...	Jun. 04/07	Running and Cycling	1	Jun. 04/07 12:31 PM
I keep breaking my jump rope I keep breaking my jump rope: I have a weighted jump rope that I like, but it...	Jan. 03/07	Fitness Equipment	0	Jan. 03/07 07:03 AM

Other threads in forum Weight Training
Thread	Date	Thread Starter	Replies	Last Post
White men can jump! White men can jump!: Box jumps are a great exercise for the legs,...	Feb. 15/08	jpfitness	5	Feb. 16/08 08:48 PM
Barbell Calf Raises Barbell Calf Raises: I just recently added barbell calf raises to my...	Nov. 14/07	Charlie Golf	1	Nov. 14/07 08:26 PM
Your opinions and suggestions please Your opinions and suggestions please: I have been lifting for 2 years now and I just...	Aug. 19/07	DM9123	1	Aug. 19/07 07:30 PM
bed time snack bed time snack: as tuna is a good sorce of protein i was...	Apr. 12/06	leewannabehench	2	Apr. 12/06 01:52 PM
rest days rest days: I've heard many different things about the amount...	Nov. 15/03	genius	0	Nov. 15/03 10:48 PM

» Online Users: 205
2 members and 203 guests
mruthe00, ox1323
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 09:41 PM.