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  Questions about break from lifting. Post #1 (permalink)  
Old Jun. 09/06, 06:47 PM
RancidSam
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Join Date: Apr 2006
Location: Ohio
Posts: 56
Questions about break from lifting.

Ill be going to Europe for 3 weeks the 11th, Ive been giving my body time off from lifting, 3 days now. My question is when I come back will I be at a loss for taking so much time off. I plan on doing push-ups pull-ups sit-ups and the like, will this help keep my losses to a minimum. Also what are some other exercises I can do without weights? Thanks for the help.
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  Questions about break from lifting. Post #2 (permalink)  
Old Jun. 09/06, 06:56 PM
newf
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Join Date: Jun 2005
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Burpess, lunges, wall squats, pistol squats etc

You might lose a little strength i wouldn't worry about it too much.
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