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Questions about this T-Nation shoulder workout Post # 1 ( permalink)
Apr. 15/08, 08:34 AM
| | Warming Up | | Join Date: Aug 2006
Posts: 115
| | | Questions about this T-Nation shoulder workout
I read through this and I definitly have some shoulder problems. I think I am going to try it but it says to do it every 5 days. Is that once every 5 days or every day for 5 days? Also do I do every thing or split the A's and B's up? TESTOSTERONE NATION - 8 Weeks to Monster Shoulders
Thanks |
Questions about this T-Nation shoulder workout Post # 2 ( permalink)
Apr. 15/08, 01:57 PM
|  | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | | I think every 5th day. |
Questions about this T-Nation shoulder workout Post # 3 ( permalink)
Apr. 15/08, 02:29 PM
| | Warming Up | | Join Date: Aug 2006
Posts: 115
| | | cool, I'll try that |
Questions about this T-Nation shoulder workout Post # 4 ( permalink)
Apr. 20/08, 06:22 AM
| | Warming Up | | Join Date: Aug 2006
Posts: 115
| | | So am I right assuming that I do A1, B1, C and D on the first day (i.e. Monday). B1, B2 C and D the second time (Friday) and continue with that? |
Questions about this T-Nation shoulder workout Post # 5 ( permalink)
Apr. 21/08, 04:15 PM
| | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | | Yep I think so. | |
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