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  Quick Questions Post #1 (permalink)  
Old Aug. 14/06, 05:49 AM
joe3523
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Join Date: Jan 2004
Location: IN
Posts: 11
Quick Questions

Hey everyone,

Here for 8 months have been doing exercises to bulk up and I have added some stomach weight. If I do cardio to get that fat away should I do it before or after I do my bulking exercises?

Thanks
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  Quick Questions Post #2 (permalink)  
Old Aug. 14/06, 07:27 AM
kaleigh
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Join Date: May 2006
Posts: 96
Cardio's usually recommended after weights (or on a completely seperate day if possible). If you do it right before, you'll be tired and won't be as effective for your weight workout.
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  Quick Questions Post #3 (permalink)  
Old Aug. 18/06, 05:46 AM
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tonymcclellan
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Join Date: Oct 2005
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Are you also eating enough to bulk? Getting bigger is more than just hitting the weights.
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  Quick Questions Post #4 (permalink)  
Old Aug. 18/06, 08:06 AM
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malkore
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Join Date: Nov 2004
Location: Nebraska
Posts: 5,845
You can't 'do exercises to bulk up'...you eat to bulk up...and you eat to lose fat. you do cardio for your heart.
and you lift weights to exercise muscles...which can grow if you eat enough.
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