i've sorted my self with a plan, and im planning to train every day, but roatate what muscles i work. e.g day 1 abs and chest day 2 shoulders and back day 3 arms, day 4 legs, then repeat.
Would this be a good routine or would the muscle have too much recovery time?

What are you training for? Have at least one if not two days off training each week.

at the moment im training for the British Army, but when i get in, i plan on bulking up for rugby.

When you're playing rugby you use your whole body so a whole body routine would probably be more suitable rather than splitting each body part up like a bodybuilder and learn some olympic lifts.

Ditto!! Rest is VERY important!! Your muscles aren't going to grow larger or stronger w/o adequate rest.