The Global Fitness Community The Global Fitness Community

Results 1 to 3 of 3
  1. #1
    RandyRhoads is offline First Set
    Join Date
    Aug 2005

    right quad bigger than left

    this might be hard to do...since you can't train one quad more than the other.

  2. Google
  3. #2
    NBS 4life is offline Request Title Change from Admin
    Join Date
    Sep 2005
    New Zealand
    You could do a one legged leg press or on legged leg extension its easy to train one more than the other I had to do it to fix my lagging right quad.

  4. #3
    Cnatboy is offline First Set
    Join Date
    Nov 2005
    I feel your pain, had surgery on my left knee in which all of my quad muscles were detached from my knee and reattached in the proper place to hold my knee from dislocating. Now 16 months later my right quad is still bigger than my left but it's getting much stronger through excercise and training. Haven't done any isolation on just my left but since it was considerably smaller it had the capacity to grow fast and has almost caught up with my right quad. I'd say just work out squats and stuff and if it is still lagging badly isolate it until it catches up

Similar Threads

  1. Replies: 6
    Last Post: Mar. 07/08, 12:55 PM
  2. Right arm way bigger than left
    By Funnylookingdud in forum Weight Training
    Replies: 2
    Last Post: Feb. 08/07, 06:57 AM
  3. Left Trap bigger than right
    By RandyRhoads in forum Weight Training
    Replies: 2
    Last Post: Nov. 08/06, 06:37 PM
  4. My Left Pec And Left Abs Are Bigger Than My Right Side
    By retired_tmosgolf in forum Body Building
    Replies: 4
    Last Post: Feb. 14/06, 02:30 PM
  5. Why is the left side so much bigger?
    By Phaturn in forum Weight Training
    Replies: 1
    Last Post: Apr. 11/05, 07:22 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Members: 28,088
Threads: 46,741
Posts: 398,838
Top Poster: Karky (9,694)
Welcome to our newest member, ShalandaNd
Exercise clears...
Last post by michelleburger ( 31 Replies )
Aug. 27/15 06:19 AM in Personal Training
New Member Old Ski...
Last post by Airchair94 ( 0 Replies )
Aug. 25/15 08:47 PM in New Member Intro
Fifty-one years old and...
Last post by ardchoille ( 0 Replies )
Aug. 25/15 08:32 PM in Weight Training
How to target lower...
Last post by corexgetripped ( 10 Replies )
Aug. 25/15 05:51 AM in Personal Training
Diet For Pregnancy
Last post by Amanda Simon ( 1 Replies )
Aug. 25/15 03:33 AM in Wellness

Body Building | Supplements | Weight Loss | Sports |