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May. 18/07, 02:50 PM
|  | Junior Member | | Join Date: Mar 2007
Posts: 215
| | | Shaky Legs Allright so i started my workout today with bulgarian squats. it was only the second time i did them. after that i benched, then went to deadlifts. my legs were very shaky though and i couldnt do many. the squats were tough and i could really feel the burn so i dont know if its just from my legs being sore or if i should get this checked out | 
May. 18/07, 03:10 PM
|  | Second Set | | Join Date: Jan 2007
Posts: 426
| | | My legs are shaky when I do single legged squats, I think it is because I have crap balance though.
(bulgarian and single legged squats are the same thing right?)
I personally think it may be because you aren't used to the exercise. I am very shaky nearly fell over when I did single legged squats lol.
It's like DB's and BB bench for me, they both feel very different, I can bench a lot more with a BB rather than DB's. | 
May. 19/07, 12:24 AM
|  | Needs to Deload | | Join Date: Mar 2007 Location: Sydney
Posts: 1,716
| | | work on your muscle stregnth of your legs and youll find youll fatigue later rather than sooner.. | 
May. 19/07, 06:02 AM
| | Second Set | | Join Date: Jul 2006 Location: New Hampshire
Posts: 407
| | | Yup, more than likely it's just because it's a newer form of exercise. Go real light on the weight, get the form and feel perfect, then start bumping up the weight. | 
May. 19/07, 06:22 AM
|  | Former member of VulgarityGang | | Join Date: Dec 2005 Location: had to quit when he became a mod
Posts: 9,555
| | | single leg squats and bulgarian squats are not the same. | 
May. 19/07, 06:56 AM
|  | Second Set | | Join Date: Jan 2007
Posts: 426
| | | Whats the difference? I googled them both they come up with the same pictures | 
May. 19/07, 07:18 AM
|  | Former member of VulgarityGang | | Join Date: Dec 2005 Location: had to quit when he became a mod
Posts: 9,555
| | | | 
May. 19/07, 07:43 AM
|  | Second Set | | Join Date: Jan 2007
Posts: 426
| | | Ahhhh right, it is bulgarian squats i do, not the other ones |  | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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