shoulder training - WorldFitness Training Forum

		WorldFitness Training Forum > Fitness Enhancement > Weight Training
shoulder training

Weight Training

Share training tips and ask questions about working out in the weight room.

» Site Navigation
Fitness.com > FREE Exercises > Recipes > Fitness Calculators > Shop Portal Tags Weight Tracking Chat Store Weight Loss Forum BodyBuilding Forum Sport Forum

» Advertisers

» Tag Cloud
Search Tags abs - advice - body - cardio - creatine - diet - exercise - fat - fitness - good - help - hiit - loss - muscle - nutrition - protein - question - questions - routine - running - training - weight - weight loss - weights - workout

» Current Poll
Should Chillen have been banned?
Yes with extreme prejudice - 33.33%
No, he never wronged me. - 66.67%
Total Votes: 3 You may not vote on this poll.
» View Poll Results » Comment On This Poll » This Poll Has 6 Replies

» Popular Searches
HIIT - 932 bowflex - 675 creatine - 599 p90x - 586 elliptical - 582 cutting - 393 hydroxycut - 327 full body workout - 301 protein - 263

» Stats
Members: 95,821 Threads: 38,315 Posts: 365,056 Top Poster: Karky (10,109)
Welcome to our newest member, uofmlover93

» Fitness.com Fitness Shop
Gym / workout / exercise Cardiovascular equipment Fat testers, Monitors & Pedometers Fitness equipment Strength Training Running Clothing Shoes Martial Arts Clothing, Shoes & Accessories Sticks & Swords Training Equipment Yoga, Pilates Mats & Accessories Yoga Props

If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

shoulder training Post #1 (permalink)

Feb. 27/08, 01:23 AM

gnheil

Newb

Join Date: Feb 2008

Posts: 13

shoulder training

is it preferable to work the shoulders/triceps with lighter weights for more reps when you are doing heavy bench press training.?

shoulder training Post #2 (permalink)

Feb. 27/08, 01:42 AM

BigTomW

45h45h5hfghfghnsnfg

Join Date: Aug 2007

Posts: 5,157

If your working for mass, then no. Your shoulders wouldnt develop like your chest etc if you only did light weight with it. Pile on the weight for everything and mix it up a bit.

shoulder training Post #3 (permalink)

Feb. 27/08, 08:40 AM

evan

Second Set

Join Date: Sep 2007

Location: SC

Posts: 384

Treat every major muscle group the same. Otherwise, you might develop an imbalance which could hinder your progress.

		WorldFitness Training Forum > Fitness Enhancement > Weight Training
shoulder training

Bookmarks

« Weak back | Regarding changing my routine. »

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes	Rate This Thread
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode	Rate This Thread:

Similar threads to shoulder training
Thread	Thread Starter	Forum	Replies	Last Post
Shoulder Training Help?? Shoulder Training Help??: Hey new to the fourm and have a question. I...	LCVacuum	Personal Training	2	Jul. 27/07 10:15 PM
Help with shoulder Help with shoulder: So Im 19 years old I am active in sports ect. but...	Rinkerx	Injury Prevention and Recovery	2	Jun. 15/07 10:18 AM
Weight training minor shoulder pain Weight training minor shoulder pain: Hope this is the correct portion of the forum. I...	Chillen	Weight Training	5	May. 23/07 12:47 PM
My shoulder just gives out... My shoulder just gives out...: Whenever I incline bench press with dumbells my...	Roc Solid	Weight Training	1	Dec. 20/05 06:46 PM
My Shoulder My Shoulder: I have been working out a lot and my shoulder has...	MMAguy	Weight Training	2	Dec. 20/05 11:36 AM

More threads of gnheil
Thread	Date	Forum	Replies	Last Post
maintenance program maintenance program: when you have trained with heavy weights for a...	Mar. 07/08	Weight Training	1	Mar. 07/08 02:28 PM
lat pull downs lat pull downs: i need some advice regarding lat pull downs. i...	Mar. 03/08	Weight Training	2	Mar. 03/08 11:36 PM
leg extensions leg extensions: i normally use heavy weight when performing leg...	Feb. 26/08	Weight Training	6	Feb. 27/08 11:38 PM
shoulder training shoulder training: is it preferable to work the shoulders/triceps...	Feb. 27/08	Weight Training	2	Feb. 27/08 08:40 AM
advice for routine advice for routine: i have several questions. first of all is it...	Feb. 21/08	Weight Training	3	Feb. 21/08 11:22 AM

Other threads in forum Weight Training
Thread	Date	Thread Starter	Replies	Last Post
Best Abdominal Workout? Best Abdominal Workout?: Anybody have a Great Ab workout, any secrets, or...	Mar. 15/09	Connor-M	2	Mar. 17/09 12:58 AM
Stomach and waistline Stomach and waistline: well, i gained a fewpounds and i was lucky cos my...	May. 13/06	inheritedhornet	2	May. 15/06 06:44 AM
My bulking routine - this look good to you? My bulking routine - this look good to you?: Hi I'm 6ft and weigh around 160lbs (19 years...	Jul. 09/05	Roonaldo	20	Jul. 15/05 08:44 AM
Muscle tightness Muscle tightness: I just started working out with a friend, and...	Jun. 04/05	Troy555	12	Jun. 08/05 12:46 PM
Fat Chest Fat Chest: Im having problems loosing the fat on my pecs....	Aug. 29/03	Frank	2	Aug. 30/03 07:10 AM

» Online Users: 325
11 members and 314 guests
Cain, cheekygit, DEF, fitforever, Karky, mysweetheart, Ride_On, SeanBE, Trek, weight loss supplements, yoyoyoshi777
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 11:16 AM.