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Mar. 09/08, 03:52 PM
| | Warming Up | | Join Date: Mar 2008 Location: Western Australia
Posts: 26
| | 264 - Thugluv
1.26 - Thugluv (264/210)
First time squatting!! god dam my butt and thighs are killing today |
Apr. 02/08, 09:22 AM
|  | First Set | | Join Date: Sep 2006 Location: tucson, az
Posts: 158
| | | 315 - dcjoey
1.54 - dcjoey (315/205) |
May. 13/08, 05:28 AM
|  | PR team needed | | Join Date: Jul 2006
Posts: 6,002
| | | I'll post a new one
352 - CCR
1.6 - CCR (352/220) |
Jun. 06/08, 01:10 AM
| | In Orientation | | Join Date: Jun 2008 Location: Queensland AUS
Posts: 8
| | Are those results all men or are the females in that list too? If it's a coed list I'll post my results.
60 - HARV3Y
0.93 - HARV3Y (60/64)
How many reps is this supposed to be? I was doing 3x8 @60kg. If it's a 1max I'll have to do it tomorrow and edit this post 
Renee |
Jun. 06/08, 01:36 AM
| | 45h45h5hfghfghnsnfg | | Join Date: Aug 2007
Posts: 5,132
| | This is in lbs mate, 60kg is like 132lbs  |
Jun. 06/08, 02:54 AM
| | In Orientation | | Join Date: Jun 2008 Location: Queensland AUS
Posts: 8
| | oh sorry one sec *runs off to find online calculator*
132 HARV3Y
0.93 HARV3Y 132/141  |
Jun. 23/08, 01:44 AM
| | PR team needed | | Join Date: Jul 2006
Posts: 6,002
| | | 374 - Ccr
1.65 - Ccr (374/226) |
Jun. 23/08, 01:57 AM
| | 45h45h5hfghfghnsnfg | | Join Date: Aug 2007
Posts: 5,132
| | | Nice numbers CCR, i bet you'll be smashing 400 in no time. |
Jun. 23/08, 07:04 PM
| | Warming Up | | Join Date: Sep 2007
Posts: 64
| | | hey can yall change mine?? erase the powerhouse one and put...
385 - Powerhouse283 (brian sinacori)
2.03 - Powerhouse283 (brian sinacori) (385/190) |
Jul. 08/08, 01:12 PM
| | PR team needed | | Join Date: Jul 2006
Posts: 6,002
| | | 380 - Typhon
1.67 - Typhon (380/228)
I thought I should add one with my new name |
Jul. 31/08, 08:04 AM
| | PR team needed | | Join Date: Jul 2006
Posts: 6,002
| | | 402 - Typhon
1.76 - Typhon (402/228)
This thread is turning into my own little progress section |
Oct. 19/08, 10:47 AM
|  | training 2 b a genius@hardwork | | Join Date: Jul 2006 Location: Florida
Posts: 3,466
| | 1.77 PROTEINBOY(290/163) pr: 290 |
Oct. 30/08, 03:52 PM
| | Warming Up | | Join Date: Feb 2007
Posts: 44
| | | 255
1.5 (255/160) |
Nov. 13/08, 03:23 AM
| | 45h45h5hfghfghnsnfg | | Join Date: Aug 2007
Posts: 5,132
| | 308 - BigTomW
1.36 - BigTomW (308/225)
This was a few months ago, before i f**ked my knees and back up. Just thought id post it since im bored at work. I also got a couple of reps with it. Gonna work up steadily and i know id smash that. Also i was 225ish back then  |
Dec. 01/08, 04:09 PM
| | training 2 b a genius@hardwork | | Join Date: Jul 2006 Location: Florida
Posts: 3,466
| | | 300 Proteinboy
1.84 (300/163) Proteinboy | | |
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