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Dec. 15/08, 09:41 PM
Warming Up
Join Date: Dec 2008
Location: B.C Canada
Posts: 42
old
pr but last 1 rep # i have
195 - rooffiss
1.14 - rooffiss 195/170
Jan. 02/09, 05:57 AM
Warming Up
Join Date: Jan 2006
Location: Memphis, TN
Posts: 89
I saw this thread and decided to see what I could do this weekend.
Jan. 21/09, 03:29 PM
In Orientation
Join Date: Dec 2005
Location: Queensland, Australia
Posts: 17
286 - Trusylver (Female)
Jan. 31/09, 04:00 AM
First Set
Join Date: Aug 2008
Location: Somewhere on the river
Posts: 240
Thought I'd put my numbers up to show that Lightweight Rowers can do weights too!
Mar. 07/09, 03:34 AM
In Orientation
Join Date: Oct 2008
Posts: 11
220 - rjc
Last edited by rjc; Mar. 07/09 at 03:36 AM .
Mar. 22/09, 07:26 AM
Warming Up
Join Date: Dec 2008
Location: Midlands UK
Posts: 79
264 - andyroid20
Mar. 22/09, 09:55 AM
Warming Up
Join Date: Jan 2009
Posts: 27
300
Mar. 30/09, 10:28 AM
First Set
Join Date: Feb 2009
Posts: 141
Thought i would post it.
Mar. 30/09, 10:55 AM
Macronutrient Manipulator
Join Date: Jan 2006
Location: Stamford, CT
Posts: 3,955
Quote:
Originally Posted by
Wilhelm Thought i would post it.
That's a huge number for a 15 yo.
Mar. 30/09, 11:02 AM
First Set
Join Date: Feb 2009
Posts: 141
Quote:
Originally Posted by
~LV~ That's a huge number for a 15 yo.
you should see my legs..
lol.
I have a buddy of mine that lifts with me,
hes 17 and he hit 600.
its ridiculous.
My excuse for not being there is because hes black.
lol.
Sincerely,
Wilhelm.
Mar. 30/09, 11:06 AM
Macronutrient Manipulator
Join Date: Jan 2006
Location: Stamford, CT
Posts: 3,955
Quote:
Originally Posted by
Wilhelm you should see my legs..
lol.
I have a buddy of mine that lifts with me,
hes 17 and he hit 600.
its ridiculous.
My excuse for not being there is because hes black.
lol.
Sincerely,
Wilhelm.
Keep that shyt up bro!
Mar. 30/09, 11:09 AM
First Set
Join Date: Feb 2009
Posts: 141
Oh i am!
Apr. 19/09, 02:03 PM
Verge of Overtraining
Join Date: Jul 2006
Location: UK
Posts: 1,335
In the past few weeks I've become a heck of a lot stronger, it's slightly weird. It was far higher than I thought it was. Just past parallel btw.
May. 13/09, 10:08 AM
Third Set
Join Date: Sep 2006
Posts: 740
A$$ to ankles, the only way to squat!
Jun. 30/09, 12:56 PM
In Orientation
Join Date: Jun 2009
Posts: 16
305 at 148
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