Fitness.com
Advertisement

Go Back   WorldFitness Training Forum > Fitness Enhancement > Weight Training

Notices

Weight Training

Share training tips and ask questions about working out in the weight room.


» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 68.42%
13 Votes
No, it's sh!t - 31.58%
6 Votes
Total Votes: 19
You may not vote on this poll.
» Stats
Members: 104,997
Threads: 38,572
Posts: 362,533
Top Poster: Karky (9,553)
Welcome to our newest member, totti
» Fitness Shop
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
  Stretch marks, -bulking +toning? Post #1 (permalink)  
Old Jun. 11/07, 09:05 AM
Korsager
Registered User
 
Join Date: Dec 2006
Location: Denmark
Posts: 9
Stretch marks, -bulking +toning?

I started training about 3 months ago and have been in a bulking period.. I have gained 16 pounds, went from 38 cm to 42 cm around my biceps, from 94 to 88 around my waist. I am 17, 6'1 tall, and have been training before, but stopped weight-training, when I started swimming.

The last couple of weeks I have developed stretch marks on my biceps, lower back, and shoulders. Since I noticed the marks I have monitored my water and vitamin intake, applied Cocoa Butter, and been supplementing with ZMA. The stretch marks are still getting bigger and more visible. I know some of you see stretch marks as "War Tokens", but I don't want them.

I have been thinking about not training for 2-3 weeks to make sure my skin will keep up. Still, I don't like to watch my hard-earned muscles shrink. Now, my question to all you people on these boards, who know a lot about this stuff: If I start toning now, will it secure that I don't develop more stretch marks?

I don't expect to grow at the same rate anymore, so I won't be having this problem when I start bulking again - and btw, I have not been on any kind of supplement - not even protein powder or kreatin - and I have not been using roids, so that is not the reason for my stretch marks. I guess, I haven't been as fortunate when it comes to genes as many of you guys. Anyway, I'll really appreciate your help

Thanks
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Stretch marks, -bulking +toning? Post #2 (permalink)  
Old Jun. 11/07, 10:00 AM
theGOOCH's Avatar
theGOOCH
International Man of Mystery
 
Join Date: Jun 2007
Location: Greater Cincinnati
Posts: 2,507
There are a lot of products out there that claim to prevent or get rid of stretch marks, but most doctors will tell you they don't work.

There is no cream that will put keratin in your skin and stretch marks are basically scars. Once they're there, they're there for good, but they will fade and eventually become barely noticeable. Mederma might make them fade quicker but is pretty expensive. Some say rubbing castor oil on them helps take away the redness.

I never had a problem with the ones on the backs of my legs or under my arms, where the pec, deltoid and bicep come together, but once I bulked really fast (not eating right) and got a couple on my stomach. I was embarrassed of them for a long time, but they faded and you can hardly see them now.

If you cut now, you should stop their growth. I think its a myth that losing weight can cause them.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Stretch marks, -bulking +toning? Post #3 (permalink)  
Old Jun. 12/07, 12:23 AM
SmithMachine's Avatar
SmithMachine
Verge of Overtraining
 
Join Date: May 2007
Location: Australia
Posts: 1,236
Quote:
Originally Posted by Korsager View Post
I started training about 3 months ago and have been in a bulking period.. I have gained 16 pounds, went from 38 cm to 42 cm around my biceps, from 94 to 88 around my waist. I am 17, 6'1 tall, and have been training before, but stopped weight-training, when I started swimming.

The last couple of weeks I have developed stretch marks on my biceps, lower back, and shoulders. Since I noticed the marks I have monitored my water and vitamin intake, applied Cocoa Butter, and been supplementing with ZMA. The stretch marks are still getting bigger and more visible. I know some of you see stretch marks as "War Tokens", but I don't want them.

I have been thinking about not training for 2-3 weeks to make sure my skin will keep up. Still, I don't like to watch my hard-earned muscles shrink. Now, my question to all you people on these boards, who know a lot about this stuff: If I start toning now, will it secure that I don't develop more stretch marks?

I don't expect to grow at the same rate anymore, so I won't be having this problem when I start bulking again - and btw, I have not been on any kind of supplement - not even protein powder or kreatin - and I have not been using roids, so that is not the reason for my stretch marks. I guess, I haven't been as fortunate when it comes to genes as many of you guys. Anyway, I'll really appreciate your help

Thanks
I feel for u dude...Stretch marks suck balls' trust me i know, i have them on my back and hips. Apparently there is laser surgery u can get on them but its expensive but works really great
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Stretch marks, -bulking +toning? Post #4 (permalink)  
Old Jun. 12/07, 08:07 AM
Korsager
Registered User
 
Join Date: Dec 2006
Location: Denmark
Posts: 9
I'll cut now then. Thanks a lot guys
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Go Back   WorldFitness Training Forum > Fitness Enhancement > Weight Training

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:


Similar threads to Stretch marks, -bulking +toning?
Thread Thread Starter Forum Replies Last Post
Stretch Marks
Stretch Marks: I have been bulking for about 6 months now and...
Tom16 Nutrition 16 Jul. 27/08 08:42 AM
stretch marks
stretch marks: So yeah, I've got some annoying stretch marks on...
J-Gould Body Building 7 Jul. 04/08 03:14 PM
stretch marks
stretch marks: hey does anyone know a good way to get rid of...
Ballzey Body Building 1 Jul. 15/06 10:47 AM
I think i have Stretch Marks!
I think i have Stretch Marks!: Yeah, I see something on my upper thigh - right...
LiveFromNY At Home 15 Oct. 13/05 01:39 PM
Stretch Marks
Stretch Marks: I have stretch marks on both my arms, they first...
MichaelSmith Weight Training 9 Nov. 14/04 10:39 AM

More threads of Korsager
Thread Date Forum Replies Last Post
Stretch marks, -bulking +toning?
Stretch marks, -bulking +toning?: I started training about 3 months ago and have...
Jun. 11/07 Weight Training 3 Jun. 12/07 08:07 AM
Should I start this or not..?
Should I start this or not..?: I've been thinking about learning a martial art...
Dec. 06/06 Martial Arts 3 Jan. 20/07 04:12 PM
Will I loose muscle mass?
Will I loose muscle mass?: I hope this is the right forum.. if not, I'm...
Dec. 06/06 Weight Training 5 Dec. 07/06 05:20 AM
Welcome to me ;)
Welcome to me ;): Hey guys.. I'm 17 years old, male, etc etc....
Dec. 04/06 New Member Intro 3 Dec. 05/06 01:06 AM

Other threads in forum Weight Training
Thread Date Thread Starter Replies Last Post
being strong/size and height?
being strong/size and height?: 1)Ok I want to incraese size of my muscles.....I...
May. 15/08 !1! 1 May. 15/08 08:32 AM
Pronated pull-ups training exercises please.
Pronated pull-ups training exercises please.: I want exercises to build up my pull-up ability...
Mar. 23/07 B1LL 1 Mar. 23/07 07:27 PM
Trying to get toned and muscular arms like "Madona"
Trying to get toned and muscular arms like "Madona": I have been working out for a few years and I am...
Dec. 07/04 sn28 2 Dec. 08/04 08:35 AM
startling discovery
startling discovery: I can't workout at home. I don't workout very...
Sep. 17/04 panman79 2 Sep. 17/04 11:22 PM
Diet Plan?
Diet Plan?: Hi There Just want to say first of all hi to...
Feb. 11/04 PhilG 5 Feb. 12/04 03:54 PM

» Online Users: 265
9 members and 256 guests
carkon15, chowman456, g8r80, hatcht9x, Karky, leginayba, Mick G, stroutman81, TekToN
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 04:01 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises
You are viewing Stretch marks, -bulking +toning?.