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Tell me about creatine!

Tell me about creatine!

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Do you care more about strength gains, or looking better as a result of your training
I'm more interested in building strength - 29.41%
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  Tell me about creatine! Post #1 (permalink)  
Old Mar. 28/06, 03:52 PM
CrowTR
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Join Date: Nov 2004
Posts: 144
Tell me about creatine!
Ok, my friend and I have been looking at creatine for a week or so; we are going to wait until the first of the month and buy some from GNC....I asked the guy working there about it and he told me that it helps in muscle growth, makes them store water, which I already knew...Is it that simple? What are the pros and cons of it?, for the record I am also taking the whey protein right now....FILL ME IN!!!
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  Tell me about creatine! Post #2 (permalink)  
Old Mar. 28/06, 06:31 PM
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Benny
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Join Date: Mar 2006
Posts: 203
refer to this site below

http://www.absolute-creatine.com/

hope ur finding it usefull
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  Tell me about creatine! Post #3 (permalink)  
Old Mar. 29/06, 01:45 AM
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abear
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Join Date: Aug 2003
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http://www.fitness.com/forum/showpos...54&postcount=7

http://www.fitness.com/forum/showpos...55&postcount=8
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Tell me about creatine!

Tell me about creatine!


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