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  v shaped upper body Post #1 (permalink)  
Old Mar. 15/06, 03:41 PM
oi!drummer20
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Join Date: Mar 2006
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v shaped upper body

i've been working on getting that v shaped upper body for a while now doing lat exercises and shoulder exercises but still have sort of an hour glass shape. my lats are getting bigger and my shoulders are clearly wider than my waist but right around my lower ribs my body goes in then out. it gives me a disproportional and almost feminine look. i have really low body fat (i can see my my abs) so i thought maybe it could be my obliques. if anyone has info i'd appreciate it alot thanx.
by the way if it is the obliques can you suggest some good exercises
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  v shaped upper body Post #2 (permalink)  
Old Mar. 15/06, 04:06 PM
R.Lewis's Avatar
R.Lewis
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You should never try shaping your body. You should only train with an even workout plan and grow evenly. the human body will naturally form the Vshap when all your muscles are evenly "BIG" and your fat is low enough
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  v shaped upper body Post #3 (permalink)  
Old Mar. 15/06, 05:05 PM
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LeiYunFat
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If you have fat around your sides, then you can loose it. Diet is key.
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