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  Views On My New Routine Post #16 (permalink)  
Old Dec. 06/07, 08:44 AM
redneck_cowboy
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Join Date: Dec 2007
Posts: 54
I had a quick question about my full body workouts, because im doin these three times a week should i try and split up my bicep and tricep workouts or would that totally defeat the purpose of a FBW?? and then do i try and target different areas of a muscle certain times a week EX. Calves one day and then thighs the next?
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