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Apr. 23/06, 08:45 AM
|  | Registered User | | Join Date: Apr 2006
Posts: 51
| |  web linkssssss
hiya
i thought we all should list the names of webs link which r related to weight loss ,fitness routines and toning.
i think this the best idea to get all web links in one thread
thanx
WEB LINKS www.freedieting.com www.exrx.net
plz donot repeat the web again
thanx |
Apr. 27/06, 05:15 PM
| | Registered User | | Join Date: Apr 2006
Posts: 51
| | | oh my goodness!!!!
i tought i'll b getting links frm this post but it seems nobody bothered |
Apr. 28/06, 03:34 AM
| | Registered User | | Join Date: Feb 2006 Location: Washington State
Posts: 362
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Apr. 30/06, 11:04 AM
| | Registered User | | Join Date: Sep 2005
Posts: 1,351
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Apr. 30/06, 02:08 PM
|  | Spammers, FEAR ME! | | Join Date: Jul 2003 Location: Little Rock, AR
Posts: 727
| | Toning? I hate that word. Bottom line, you have to increase muscle mass and decrease body fat. That's it. This is a no nonsense thread on women and lifting weight. Read it, commit it to memory, apply it. |
May. 01/06, 09:24 AM
| | Registered User | | Join Date: Sep 2005
Posts: 1,351
| | | Are you a moderator of this forum? |
May. 01/06, 03:02 PM
| | Registered User | | Join Date: Apr 2006
Posts: 9
| | | Add to the pile
Here's another: www.archangelfitness.com/womens-fitness.html
I think I understand JP's point - "toning" in a little too general. You can increase functional strength without increasing mass - many women like that idea. |
May. 02/06, 07:54 AM
| | Spammers, FEAR ME! | | Join Date: Jul 2003 Location: Little Rock, AR
Posts: 727
| | Quote: |
Originally Posted by Trainer Lynn Are you a moderator of this forum? | Not just any moderator... A "super" moderator! 
When I am perusing this forum I make sure to wear my blue spandex with a big "S" on my chest! |
May. 02/06, 02:46 PM
|  | Registered User | | Join Date: Apr 2006 Location: USA
Posts: 96
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May. 02/06, 06:53 PM
| | Registered User | | Join Date: Apr 2006
Posts: 51
| | Quote: |
Originally Posted by Lifes_a_Beach | oh thanx a lot i love both of them (sorry i dont run so i couldnt find interest on runners web link) but this 2 r greaattttt
i have registered myself on both of them
Last edited by jelly belly; May. 02/06 at 06:56 PM.
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May. 03/06, 07:28 AM
| | Registered User | | Join Date: Sep 2005
Posts: 1,351
| | Watch out for the Oxygen one. They are brutal over there and I have heard some pretty horrible things being recommended. This is one of the best forums I have found. Truly caring people giving pretty decent advice.
JPfitnss, nice to meet you. I've only met a few other mods and hadn't believe I met you yet |
May. 03/06, 12:50 PM
|  | Macronutrient Manipulator | | Join Date: Jan 2006 Location: Stamford, CT
Posts: 3,911
| | Here is a good one for someone that has questions about how to perform a movement. http://www.2-fit.com/video/index.html |
May. 05/06, 02:30 AM
|  | Registered User | | Join Date: Apr 2006
Posts: 1,677
| | The ultimate link (if I may toot my own horn):
" Essential Reading" from Men's Health (equally applicable to women). This thing hasn't been updated in a few months, but I'm getting ready to update in the next few weeks.
And this from Mike Robertson, a name of reckoning in the fitness world: http://www.bsu.edu/webapps2/strengthlab/Home.htm
Last edited by Cynic; May. 05/06 at 02:47 AM.
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May. 05/06, 02:33 AM
| | Registered User | | Join Date: Apr 2006
Posts: 1,677
| | Quote: |
Originally Posted by jpfitness Not just any moderator... A "super" moderator!
When I am perusing this forum I make sure to wear my blue spandex with a big "S" on my chest! | But he dropped the cape because he kept tripping on it doing reverse lunges with a locomotive in each hand. | | |
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