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Apr. 23/06, 08:45 AM
Registered User
Join Date: Apr 2006
Posts: 51
web linkssssss
hiya
i thought we all should list the names of webs link which r related to weight loss ,fitness routines and toning.
i think this the best idea to get all web links in one thread
thanx
WEB LINKS
www.freedieting.com www.exrx.net
plz donot repeat the web again
thanx
Apr. 27/06, 05:15 PM
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Join Date: Apr 2006
Posts: 51
oh my goodness!!!!
Apr. 28/06, 03:34 AM
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Join Date: Feb 2006
Location: Washington State
Posts: 362
Apr. 30/06, 11:04 AM
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Join Date: Sep 2005
Posts: 1,351
Apr. 30/06, 02:08 PM
Spammers, FEAR ME!
Join Date: Jul 2003
Location: Little Rock, AR
Posts: 727
Toning? I hate that word. Bottom line, you have to increase muscle mass and decrease body fat. That's it.
This is a no nonsense thread on women and lifting weight. Read it, commit it to memory, apply it.
May. 01/06, 09:24 AM
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Join Date: Sep 2005
Posts: 1,351
Are you a moderator of this forum?
May. 01/06, 03:02 PM
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Join Date: Apr 2006
Posts: 9
Add to the pile
Here's another:
www.archangelfitness.com/womens-fitness.html
I think I understand JP's point - "toning" in a little too general. You can increase functional strength without increasing mass - many women like that idea.
May. 02/06, 07:54 AM
Spammers, FEAR ME!
Join Date: Jul 2003
Location: Little Rock, AR
Posts: 727
Quote:
Originally Posted by Trainer Lynn
Are you a moderator of this forum?
Not just any moderator... A "super" moderator!
When I am perusing this forum I make sure to wear my blue spandex with a big "S" on my chest!
May. 02/06, 02:46 PM
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Join Date: Apr 2006
Location: USA
Posts: 96
May. 02/06, 06:53 PM
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Join Date: Apr 2006
Posts: 51
Quote:
Originally Posted by Lifes_a_Beach
oh thanx a lot i love both of them (sorry i dont run so i couldnt find interest on runners web link) but this 2 r greaattttt
i have registered myself on both of them
Last edited by jelly belly; May. 02/06 at 06:56 PM .
May. 03/06, 07:28 AM
Registered User
Join Date: Sep 2005
Posts: 1,351
Watch out for the Oxygen one. They are brutal over there and I have heard some pretty horrible things being recommended. This is one of the best forums I have found. Truly caring people giving pretty decent advice.
JPfitnss, nice to meet you. I've only met a few other mods and hadn't believe I met you yet
May. 03/06, 12:50 PM
Macronutrient Manipulator
Join Date: Jan 2006
Location: Stamford, CT
Posts: 3,955
Here is a good one for someone that has questions about how to perform a movement.
http://www.2-fit.com/video/index.html
May. 05/06, 02:30 AM
Registered User
Join Date: Apr 2006
Posts: 1,677
The ultimate link (if I may toot my own horn):
"
Essential Reading " from Men's Health (equally applicable to women). This thing hasn't been updated in a few months, but I'm getting ready to update in the next few weeks.
And this from Mike Robertson, a name of reckoning in the fitness world:
http://www.bsu.edu/webapps2/strengthlab/Home.htm
Last edited by Cynic; May. 05/06 at 02:47 AM .
May. 05/06, 02:33 AM
Registered User
Join Date: Apr 2006
Posts: 1,677
Quote:
Originally Posted by jpfitness
Not just any moderator... A "super" moderator!
When I am perusing this forum I make sure to wear my blue spandex with a big "S" on my chest!
But he dropped the cape because he kept tripping on it doing reverse lunges with a locomotive in each hand.
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Thread Date Forum Replies Last Post diet shopping list Apr. 23/06 Weight Loss 15 May. 08/06 04:58 PM web linkssssss Apr. 23/06 Weight Training 19 May. 08/06 12:06 PM get bigger by exercise? Apr. 28/06 Weight Training 3 Apr. 29/06 08:36 PM wats the difference Apr. 11/06 Nutrition 7 Apr. 13/06 12:20 PM
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