I'm interested in learning some information about weight loss supplements. I've done a little bit of research, however, I'm not very sure if they're safe, beneficial, etc.

Honestly, I had disregarded most supplements until I met a guy who lives across the hall from me at school. He's in great shape and uses a steady regiment of supplements, one of those being a fat burning supplement called "Hot Rox." I was considering purchasing some to add to my workout, though, I figured I'd gather some additional opinions before I started something like this...

I've been curious about this too cause I am overwieght. I looked at Lipo 6 and Hydroxycut but I'm scared. I'm afraid my heart will race to fast and I'll have a heart attack. So I'm just sticking to my workouts, cardio and drinking green tea acouple times a day.

I'd say thats is a good choice.