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Dec. 01/08, 10:55 AM
|  | Second Set | | Join Date: Jan 2007 Location: Florida
Posts: 451
| | | Weight Sled
Im gonna start doing resistance cardio now plus some interval stuff.
Has anyone successfully made a weight sled like homemade style? I got a general idea but was wondering if any of yal have made one |
Dec. 01/08, 01:39 PM
|  | Request Title Change from Admin | | Join Date: Sep 2005 Location: New Zealand
Posts: 4,087
| | | I have. I will see if I can find some pictures. |
Dec. 01/08, 01:42 PM
|  | Request Title Change from Admin | | Join Date: Feb 2006 Location: Maryland
Posts: 2,384
| | Look for old weight sleds on Ebay or even Cragislist- I know they sell for cheap on there- just gotta make sure you don't get ripped off.
You could also put a car in drive and push it for some resistance  |
Dec. 01/08, 01:51 PM
| | Request Title Change from Admin | | Join Date: Sep 2005 Location: New Zealand
Posts: 4,087
| | | My sled cost me 13 dollars to build |
Dec. 01/08, 03:02 PM
|  | We are all one | | Join Date: Aug 2005 Location: Santa Maria, CA
Posts: 5,591
| | Pics and instructions NOW   |
Dec. 01/08, 03:19 PM
| | Second Set | | Join Date: Jan 2007 Location: Florida
Posts: 451
| | Quote:
Originally Posted by LeiYunFat  Pics and instructions NOW | LOLZ!!!
Im pretty much stuck between either using the metal "tub" of like a radio flyer or the "tub" of a wheel barrow. And im gonna use cinderblocks for the weight cause weight plates are kind pricy and cinderblocks are free |
Dec. 01/08, 05:23 PM
| | Request Title Change from Admin | | Join Date: Sep 2005 Location: New Zealand
Posts: 4,087
| | Quote:
Originally Posted by LeiYunFat Pics and instructions NOW | You have seen it chump |
Dec. 04/08, 10:25 AM
| | Second Set | | Join Date: Jan 2007 Location: Florida
Posts: 451
| | IMG00008.jpg - Image - Photobucket - Video and Image Hosting
There she is!!!
It cost me $22 to make and the harness(no pic) is a extra full-body harness that you would use to secure yourself in a tree stand that i cut the leg straps off of.
p.s. cinder blocks get heavy fast!! |
Dec. 04/08, 10:31 AM
|  | Pleasantly Perverted | | Join Date: Jun 2008 Location: Perv Parlor
Posts: 2,751
| | Hey, that's looking pretty good! I bet that sucker is hard to pull |
Dec. 04/08, 02:28 PM
| | Request Title Change from Admin | | Join Date: Sep 2005 Location: New Zealand
Posts: 4,087
| | | Nice work, you will need alot more weight though | |
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