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Dec. 01/08, 10:55 AM
Second Set
Join Date: Jan 2007
Location: Florida
Posts: 452
Weight Sled
Im gonna start doing resistance cardio now plus some interval stuff.
Has anyone successfully made a weight sled like homemade style? I got a general idea but was wondering if any of yal have made one
Dec. 01/08, 01:39 PM
IN IT FOR LIFE
Join Date: Sep 2005
Location: New Zealand
Posts: 5,148
I have. I will see if I can find some pictures.
Dec. 01/08, 01:42 PM
Its Raining Men, Hallelujah!
Join Date: Feb 2006
Location: Maryland
Posts: 2,353
Look for old weight sleds on Ebay or even Cragislist- I know they sell for cheap on there- just gotta make sure you don't get ripped off.
You could also put a car in drive and push it for some resistance
Dec. 01/08, 01:51 PM
IN IT FOR LIFE
Join Date: Sep 2005
Location: New Zealand
Posts: 5,148
My sled cost me 13 dollars to build
Dec. 01/08, 03:02 PM
We are all one
Join Date: Aug 2005
Location: Santa Maria, CA
Posts: 5,983
Pics and instructions NOW
Dec. 01/08, 03:19 PM
Second Set
Join Date: Jan 2007
Location: Florida
Posts: 452
Quote:
Originally Posted by
LeiYunFat Pics and instructions NOW
LOLZ!!!
Im pretty much stuck between either using the metal "tub" of like a radio flyer or the "tub" of a wheel barrow. And im gonna use cinderblocks for the weight cause weight plates are kind pricy and cinderblocks are free
Dec. 01/08, 05:23 PM
IN IT FOR LIFE
Join Date: Sep 2005
Location: New Zealand
Posts: 5,148
Quote:
Originally Posted by
LeiYunFat Pics and instructions NOW
You have seen it chump
Dec. 04/08, 10:25 AM
Second Set
Join Date: Jan 2007
Location: Florida
Posts: 452
IMG00008.jpg - Image - Photobucket - Video and Image Hosting
There she is!!!
It cost me $22 to make and the harness(no pic) is a extra full-body harness that you would use to secure yourself in a tree stand that i cut the leg straps off of.
p.s. cinder blocks get heavy fast!!
Dec. 04/08, 10:31 AM
Pleasantly Perverted
Join Date: Jun 2008
Location: Perv Parlor
Posts: 2,764
Hey, that's looking pretty good! I bet that sucker is hard to pull
Dec. 04/08, 02:28 PM
IN IT FOR LIFE
Join Date: Sep 2005
Location: New Zealand
Posts: 5,148
Nice work, you will need alot more weight though
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