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What is the average time you spend in the weightroom the most each day?

What is the average time you spend in the weightroom the most each day?

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View Poll Results: What is the average time you spend in the weightroom the most each day?
30 minutes or less 9 14.29%
1 hour 39 61.90%
1 hour and a half 11 17.46%
2 hours 2 3.17%
More than 2 hours 2 3.17%
Voters: 63. You may not vote on this poll

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  What is the average time you spend in the weightroom the most each day? Post #16 (permalink)  
Old Sep. 17/09, 09:11 AM
blindside's Avatar
blindside
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Join Date: Nov 2008
Location: United Kingdom
Posts: 173
I'm 14 so too young for the gyms near me but I usually do half an hour of core work and then fifteen focusing on either legs or arms
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  What is the average time you spend in the weightroom the most each day? Post #17 (permalink)  
Old Sep. 18/09, 11:43 AM
buzz
Fourth Set
  
Join Date: Jun 2006
Posts: 1,135
timed myself today did
leg-press
bench
pulldowns
uprigh-rows
dips
bent-over-rows
tricep,press
27mins then 35mins cardio
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  What is the average time you spend in the weightroom the most each day? Post #18 (permalink)  
Old Sep. 18/09, 12:14 PM
JohnnySolo's Avatar
JohnnySolo
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Join Date: May 2009
Location: Massachusetts, USA
Posts: 895
about 75 min in the weight room then I go to the treadmill
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  What is the average time you spend in the weightroom the most each day? Post #19 (permalink)  
Old Sep. 19/09, 05:03 AM
johnny83
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Join Date: Sep 2009
Posts: 239
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45min. - 1hr of liftin. followed by 20-40 minutes of cardio. 4 to 5 times a week. This varies alot as I change my workouts every week so my body doesnt get used to the same routine, which causes many to plateau.
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