What is HIIT? - WorldFitness Training Forum

		WorldFitness Training Forum > Fitness Enhancement > Weight Training
What is HIIT?

Weight Training

Share training tips and ask questions about working out in the weight room.

» Site Navigation
Fitness.com > FREE Exercises > Recipes > Fitness Calculators > Shop Portal Tags Weight Tracking Chat Store Weight Loss Forum BodyBuilding Forum Sport Forum

» Advertisers

» Tag Cloud
Search Tags abs - advice - body - cardio - creatine - diet - exercise - fat - fitness - good - help - hiit - loss - muscle - nutrition - protein - question - questions - routine - running - training - weight - weight loss - weights - workout

» Current Poll
Should Chillen have been banned?
Yes with extreme prejudice - 33.33%
No, he never wronged me. - 66.67%
Total Votes: 3 You may not vote on this poll.
» View Poll Results » Comment On This Poll » This Poll Has 6 Replies

» Popular Searches
HIIT - 932 bowflex - 675 creatine - 599 p90x - 586 elliptical - 582 cutting - 388 hydroxycut - 327 full body workout - 301 protein - 263

» Stats
Members: 95,799 Threads: 38,309 Posts: 365,028 Top Poster: Karky (10,106)
Welcome to our newest member, 12drd

» Fitness.com Fitness Shop
Gym / workout / exercise Cardiovascular equipment Fat testers, Monitors & Pedometers Fitness equipment Strength Training Running Clothing Shoes Martial Arts Clothing, Shoes & Accessories Sticks & Swords Training Equipment Yoga, Pilates Mats & Accessories Yoga Props

If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

What is HIIT? Post #1 (permalink)

Apr. 18/06, 01:33 PM

fitwes16

Registered User

Join Date: Mar 2006

Posts: 187

What is HIIT?

I keep seeing people reccomend that program for fat loss without muscle loss. If someone could explain that to me i would appreciate it. Thanks!

What is HIIT? Post #2 (permalink)

Apr. 18/06, 01:52 PM

gymcoch

Registered User

Join Date: Jun 2005

Location: Connecticut

Posts: 284

http://www.fitness.com/forum/showthread.php?t=6614

What is HIIT? Post #3 (permalink)

Apr. 19/06, 12:38 PM

fitwes16

Registered User

Join Date: Mar 2006

Posts: 187

thanks that helps a lot!

		WorldFitness Training Forum > Fitness Enhancement > Weight Training
What is HIIT?

Bookmarks

« Is coffee a bad thing to drink? | Step-ups rock »

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes	Rate This Thread
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode	Rate This Thread:

Similar threads to What is HIIT?
Thread	Thread Starter	Forum	Replies	Last Post
Some q's about HIIT... Some q's about HIIT...: I'm a women. I would like to know if it can make...	shapeupurmind	Interval Training	4	Dec. 06/08 05:41 PM
HIIT bike vs HIIT running HIIT bike vs HIIT running: will they both do the same for you in the aspects...	unknown123	Running and Cycling	0	Jun. 07/06 03:22 PM
Hiit Hiit: What exactlly is HIIT? I've seen it all over and...	Pojo	Weight Training	1	Jun. 02/06 03:50 PM
What is HIIT for? What is HIIT for?: More toning or for weight loss. Im tryin to lose...	outofthepark44	Interval Training	5	May. 25/06 04:00 PM

More threads of fitwes16
Thread	Date	Forum	Replies	Last Post
This thread is awesome This thread is awesome: I just want to take a post and dedicate it to...	Apr. 30/06	Weight Training	15	May. 03/06 02:10 PM
Post workout shakes Post workout shakes: How important is a post workout shake? I seem to...	Apr. 25/06	Weight Training	7	Apr. 26/06 04:20 AM
Huge biceps Huge biceps: What is the best way to get huge biceps? There...	Apr. 22/06	Weight Training	4	Apr. 23/06 07:38 AM
What is HIIT? What is HIIT?: I keep seeing people reccomend that program for...	Apr. 18/06	Weight Training	2	Apr. 19/06 12:38 PM
How is this workout program? How is this workout program?: I tried to design my own program and this is what...	Apr. 08/06	Weight Training	4	Apr. 08/06 08:59 PM

Other threads in forum Weight Training
Thread	Date	Thread Starter	Replies	Last Post
WS4SB, eating and supersets WS4SB, eating and supersets: Hi all, Just got looking a the WS4SB routine...	Jun. 09/08	ciarzy_boy	2	Jun. 10/08 03:32 AM
Cutting Weight Lifting Routine Cutting Weight Lifting Routine: Could someone see if this routine is good for...	Apr. 06/07	timothyparuku	1	Apr. 06/07 05:00 PM
time hampering growth? time hampering growth?: Hi, ive been reading lots of stuff on the net...	Sep. 06/06	mustang85	9	Sep. 07/06 07:02 PM
Heavy muscles Heavy muscles: Hey I wondered how quickly someone can actually...	Jun. 11/06	sparrow	4	Jun. 12/06 06:53 PM

» Online Users: 202
9 members and 193 guests
12drd, Backfat, BasketLady, Cain, joebedford, johnny83, KevinK, neonlady, Typhon
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 05:01 AM.