If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
What would you do if you didnt have access to weight equipment for 2 weeks on a trip? Post #16 (permalink)
Apr. 13/08, 10:13 AM
Chillen
Banned
Join Date: May 2007
Posts: 1,856
Quote:
Originally Posted by realworksuks
I'm going to Lake Tahoe with a few friends. I will see about finding a YMCA down there I suppose, and read into body weight training some.
Also I will be sure to be completely overtrained going into the trip so that I can just recover the whole time, because IF i make it to the YMCA it'd only be once.
Knowing what I do about you, I think your just kidding, but in the event you are not..........
Go have some fun young man!
Chillen
What would you do if you didnt have access to weight equipment for 2 weeks on a trip? Post #17 (permalink)
Apr. 13/08, 04:56 PM
Hoss
§ùþ£®áÐmÏÑ¡Š†rª‡ø® // †€µ ªñ†¡-€vØ
Join Date: Feb 1973
Location: In Evo's Kilt
Posts: 6,671
When I went out of the country for a few weeks a while back I brought bands, they really helped. But if you're not competing, I'm with Tony, meet some girls.
What would you do if you didnt have access to weight equipment for 2 weeks on a trip? Post #18 (permalink)
Apr. 14/08, 03:26 AM
Karky
Former member of VulgarityGang
Join Date: Dec 2005
Location: had to quit when he became a mod
Posts: 10,109
do some BW stuff. I wouldn't want to go 2 weeks without any work done. You won't start serious detraining, but you don't want your body to get accustomed to not working out.
What would you do if you didnt have access to weight equipment for 2 weeks on a trip? Post #19 (permalink)
Apr. 14/08, 07:43 AM
MarkMyWords
I <3 BigTs Nipples
Join Date: Jan 2005
Location: Cincinnati, OH
Posts: 2,784
Drink to forget.
What would you do if you didnt have access to weight equipment for 2 weeks on a trip? Post #20 (permalink)
Apr. 23/08, 01:01 PM
realworksuks
Epic Adventurer
Join Date: Jan 2007
Posts: 1,869
Quote:
Originally Posted by Derwyddon
Or you could do the kind of training where your goal is to completely exhaust yourself and wear your ass out until your performance starts to decrease, and then take the required two week rest after such a protocol. So then you'll just be following your plan.
.... or you could just have a good ol' time and not worry about it.
I think something like that would wear my ass out, then I will just recover most of the time.
I would like to do some type of body weight training though.... have no idea what I could do besides ab work though?
Refined Wisdom and Spirit: You're arms are attached to the shoulder sockets correct?
Just checking......
If they are, you could do various pushing and pulling body weight exercises. Anything come to mind, my friend?
Best wishes
Chillen
Last edited by Chillen; Apr. 23/08 at 01:09 PM.
What would you do if you didnt have access to weight equipment for 2 weeks on a trip? Post #22 (permalink)
Apr. 23/08, 01:46 PM
realworksuks
Epic Adventurer
Join Date: Jan 2007
Posts: 1,869
Quote:
Originally Posted by Chillen
Refined Wisdom and Spirit: You're arms are attached to the shoulder sockets correct?
Just checking......
If they are, you could do various pushing and pulling body weight exercises. Anything come to mind, my friend?
Best wishes
Chillen
lol
Pushups come to mind, maybe I could do some tricep work between the beds or something.. haha by pulling I am guessing you meant pullups.. don't know if I will be able to find something to do those on... but I will look like a hawk.
Would love to get leg work in as well... I know I could do bodyweight lunges but that wouldn't do much..
what else?
What would you do if you didnt have access to weight equipment for 2 weeks on a trip? Post #23 (permalink)
Apr. 23/08, 03:06 PM
Phate89
Bond Boy
Join Date: Aug 2007
Location: Southern California
Posts: 3,953
Hand stand push ups
and for legs you can do one-legged squats with added weight, weighted lunges, etc.
Check the bodyweight exercise section.
What would you do if you didnt have access to weight equipment for 2 weeks on a trip? Post #24 (permalink)
Apr. 25/08, 12:26 PM
realworksuks
Epic Adventurer
Join Date: Jan 2007
Posts: 1,869
Quote:
Originally Posted by Phate89
Hand stand push ups
and for legs you can do one-legged squats with added weight, weighted lunges, etc.
Check the bodyweight exercise section.
Man.. I can't do a single one legged squat. they are like impossible... haha
lol
Linear Mode
