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Whats a good meal replacement mix? Post # 1 ( permalink)
Nov. 09/06, 05:19 PM
| | Newb | | Join Date: Nov 2006
Posts: 26
| | | Whats a good meal replacement mix?
With either 1 to 1 ratio in carbs and protein grams? or 2 to 1....with more carbs?? Just to get a quick fix??...any good ones you guys use and like? |
Whats a good meal replacement mix? Post # 2 ( permalink)
Nov. 09/06, 08:42 PM
|  | I love me some Mreik | | Join Date: Feb 2005 Location: Behind Mreik, waxing his back
Posts: 5,942
| | This is my latest one I'm trying out Prolab Products Prolab Products
I was kinda' hesistant because I'm not a huge fan of cinammon, but the taste is actually really good. |
Whats a good meal replacement mix? Post # 3 ( permalink)
Nov. 10/06, 12:55 PM
| | Newb | | Join Date: Nov 2006
Posts: 26
| | | any others? |
Whats a good meal replacement mix? Post # 4 ( permalink)
Nov. 10/06, 11:09 PM
|  | Forum Metalhead | | Join Date: Jul 2006 Location: San Diego, CA
Posts: 1,066
| | | I would say to make it homemade - there are great smoothie and bar mixes in the Healthy Recipes section. My personal favorite is:
1 cup oats
2 tbps peanut butter
1 scoop Choco Whey Protein
1 cup milk
1 cup ice
Blend 'er up! |
Whats a good meal replacement mix? Post # 5 ( permalink)
Nov. 11/06, 03:00 AM
|  | I <3 to touch myself | | Join Date: Mar 2005 Location: UK - South East
Posts: 3,299
| | | Plan ahead. Have chicken or tuna sandwich filler at the ready in the fridge to use when your ni a hurry.
You can add oats (ground) to a protein shake if ur in a real hurry. | |
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