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whats you guys favorite exercise Post #16 (permalink)
Aug. 03/07, 11:43 AM
MarkMyWords
I <3 BigTs Nipples
Join Date: Jan 2005
Location: Cincinnati, OH
Posts: 2,784
Quote:
Originally Posted by Proteinboy
squats or chinups.
my favorite exercise changes as i progress though...i used to love military press but now i like dips more
I know what you mean...
I used to hate squats, but now I love them equally as much as deads. Dips I enjoy too, maybe because I've made so much progress in such short time.
whats you guys favorite exercise Post #17 (permalink)
Aug. 03/07, 11:51 PM
Rusty Chain
Registered User
Join Date: Jul 2007
Location: NH,USA
Posts: 19
I love to hit the dips and pull ups
whats you guys favorite exercise Post #18 (permalink)
Aug. 07/07, 10:40 AM
manual
Registered User
Join Date: Jun 2007
Posts: 9
I guess it would be weighted pulls/chins... each rep boosts my confidence...
whats you guys favorite exercise Post #19 (permalink)
Aug. 07/07, 11:09 AM
Nae82
Fourth Set
Join Date: May 2007
Location: Texas
Posts: 881
bulgarian split squats right now.
whats you guys favorite exercise Post #20 (permalink)
Aug. 07/07, 11:11 AM
Karky
Former member of VulgarityGang
Join Date: Dec 2005
Location: had to quit when he became a mod
Posts: 10,106
Quote:
Originally Posted by Nae82
bulgarian split squats right now.
oh no! I hate you!
whats you guys favorite exercise Post #21 (permalink)
Aug. 07/07, 11:12 AM
Nae82
Fourth Set
Join Date: May 2007
Location: Texas
Posts: 881
Quote:
Originally Posted by Karky
oh no! I hate you!
LOL! they are my favorite right now because they are difficult for me. once i get them down... (I have a problem with balance) my favorite will probably be something else lol
whats you guys favorite exercise Post #22 (permalink)
Aug. 07/07, 11:17 AM
Karky
Former member of VulgarityGang
Join Date: Dec 2005
Location: had to quit when he became a mod
Posts: 10,106
your crazy. I hate them, but i still do them twice a week, i want to get better. Balance is a problem for me too, but more the fact that when i go heavy i get so tired i pretty much cant do anything else in the gym after
whats you guys favorite exercise Post #23 (permalink)
Aug. 07/07, 11:58 AM
Nae82
Fourth Set
Join Date: May 2007
Location: Texas
Posts: 881
lol.. i hear ya. i cant really go heavy yet or i'll fall over lol. i like a challenge so i like them. i guess i'm the opposite lol.. i have to do them kinda early because if my legs are tired when i go to do them.. i'm not going to make it lol
whats you guys favorite exercise Post #24 (permalink)
Aug. 07/07, 12:04 PM
stingo
Cheesy Rack Guy Wannabe
Join Date: May 2006
Location: Pennsylvania
Posts: 4,113
Quote:
Originally Posted by Nae82
bulgarian split squats right now.
If that's the case, try the bss with an overhead press... You'll LOVE those...
whats you guys favorite exercise Post #25 (permalink)
Aug. 07/07, 12:07 PM
Nae82
Fourth Set
Join Date: May 2007
Location: Texas
Posts: 881
Quote:
Originally Posted by stingo
If that's the case, try the bss with an overhead press... You'll LOVE those...
oh wow.. i can really see myself falling over, but i'm def going to try that on my next push day.. which, guess what.. is today
whats you guys favorite exercise Post #26 (permalink)
Aug. 07/07, 12:30 PM
Chillen
Banned
Join Date: May 2007
Posts: 1,856
Keeping my Brain Muscle conditioned and coordinated with my training and Diet so it reduces the odds I fall off the path to my personal goals.
Last edited by Chillen; Aug. 07/07 at 12:38 PM.
whats you guys favorite exercise Post #27 (permalink)
Aug. 07/07, 12:46 PM
stingo
Cheesy Rack Guy Wannabe
Join Date: May 2006
Location: Pennsylvania
Posts: 4,113
Quote:
Originally Posted by Nae82
oh wow.. i can really see myself falling over, but i'm def going to try that on my next push day.. which, guess what.. is today
Heh all part of the devastation known as NROL's Fat Loss II lol
You start in regular bss position with weights at side. As you lower your body, you clean the weights to your shoulder. When you get to 90 degrees on your supporting leg you then do the press, lower the weights to your shoulders. Then come up from the squat while lowering the weights to your sides. That's one rep. Have a nice day.
whats you guys favorite exercise Post #28 (permalink)
Aug. 07/07, 12:50 PM
Nae82
Fourth Set
Join Date: May 2007
Location: Texas
Posts: 881
Quote:
Originally Posted by stingo
Heh all part of the devastation known as NROL's Fat Loss II lol
You start in regular bss position with weights at side. As you lower your body, you clean the weights to your shoulder. When you get to 90 degrees on your supporting leg you then do the press, lower the weights to your shoulders. Then come up from the squat while lowering the weights to your sides. That's one rep. Have a nice day.
lol.. so some bss's with a curl and a shoulder press. nice... i see people doing those all the time with regular squats.. im def going to hit those today
whats you guys favorite exercise Post #29 (permalink)
Aug. 07/07, 01:59 PM
CrowTR
First Set
Join Date: Nov 2004
Posts: 144
get a harness, tie 2 tires to it, grab 2 25lb weights and do sprints...(my favorite)
whats you guys favorite exercise Post #30 (permalink)
May. 18/09, 10:33 PM
Trainer01
First Set
Join Date: Mar 2009
Location: Victoria, Australia
Posts: 235
Squats and Push-ups - so easy to do no matter where you are. Always good for when you're sitting around and feeling a little lazy, jump up and do a few squats and push-ups makes you feel a bit better lol.
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