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Woa...Bench Press form could be better.

Woa...Bench Press form could be better.

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  Woa...Bench Press form could be better. Post #16 (permalink)  
Old Feb. 11/08, 08:20 AM
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jpfitness
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Join Date: Jul 2003
Location: Little Rock, AR
Posts: 727
Plus I just like to be difficult!

It's boring if we all agree, so it's fun to play the "devil's advocate" from time to time.

Bench away!
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  Woa...Bench Press form could be better. Post #17 (permalink)  
Old Feb. 11/08, 10:21 AM
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theGOOCH
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Join Date: Jun 2007
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LOL, It's funny that I'm in the debate, because while I do bench, I don't care much about 1RM and didn't even know what mine was until a couple weeks ago....So I really don't use it to prove my manhood

Like you, I think my numbers are respectable, but nothing earth-shattering. 187 and I did 320. Maybe if I worked at getting better at maxin g out I could do more, but it's not that important to me.
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