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Threads 1 to 25 of 396

Forum: Wellness

Sub-Forums Threads / Posts  Last Post

  1. Stress and Anxiety Reduction

    (2 Viewing)

    Learn how others cope with anxiety and stress, and/or discuss your own strategies.

    Forum Actions:

    Forum Statistics:

    • Threads: 43
    • Posts: 551

    Last Post:

    Im concerned about my weight... Go to last post

    by
    TRIAFFECT

    Apr. 30/13, 07:10 PM

  2. Body Image

    (10 Viewing)

    Discuss various body image issues, including how to see your body in a more positive light.

    Forum Actions:

    Forum Statistics:

    • Threads: 175
    • Posts: 2,296

    Last Post:

    Thoughts on men wearing... Go to last post

    by
    W.L.S

    Jun. 10/13, 08:52 AM

  1. Post Sticky Thread Sticky: Read This

    Started by evolution, Aug. 03/07 07:49 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 5,608
    flyinfree
    Feb. 23/10, 10:29 PM Go to last post

  1. My Multiple Joint Pains. How Can I Train Around Them?

    Started by ClintBX, Jun. 10/13 08:41 AM
    2 Pages •
    1 2
    ankles, joint pains, shoulder, training
    • Replies: 23
    • Views: 627
    ClintBX
    Jun. 18/13, 06:05 PM Go to last post

  2. Sweating too much!

    Started by Laggard, Mar. 23/11 08:12 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 2,356
    shagydeep
    May. 30/13, 10:48 PM Go to last post

  3. Natural Energy Supplements

    Started by FitnessFinatic, May. 30/13 02:38 PM
    energy, energy drinks, energy levels, natural energy
    • Replies: 2
    • Views: 239
    shagydeep
    May. 30/13, 10:46 PM Go to last post

  4. Tips for remain healthy and fit.....

    Started by renroz, Dec. 30/12 08:36 PM
    • Replies: 11
    • Views: 588
    shagydeep
    May. 21/13, 03:24 AM Go to last post

  5. Deos Excercise helps to quit smoking ?

    Started by somya, Aug. 03/12 05:04 AM
    • Replies: 7
    • Views: 734
    shagydeep
    May. 21/13, 03:20 AM Go to last post

  6. Frequent, often Severe Leg Cramps

    Started by curtobrien1020, Aug. 23/12 05:46 AM
    cramps
    • Replies: 2
    • Views: 795
    shagydeep
    May. 20/13, 02:49 AM Go to last post

  7. 11 ways to Improve your Healthy Living

    Started by flyinfree, May. 03/12 07:46 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 1,295
    shagydeep
    May. 20/13, 02:45 AM Go to last post

  8. Getting rid of stretch marks after pregnancy?

    Started by kourtney, May. 16/13 11:35 PM
    get rid of stretch mark, stretch mark cream, stretch mark removal
    • Replies: 1
    • Views: 186
    JustinRVA
    May. 17/13, 04:15 AM Go to last post

  9. What is E- cigarette????

    Started by shreevenkatesh, Mar. 22/12 03:44 AM
    • Replies: 9
    • Views: 1,810
    melissa12
    May. 16/13, 06:08 AM Go to last post

  10. Headache after little workout

    Started by shawais, Jul. 14/12 12:39 PM
    • Replies: 5
    • Views: 645
    TopKnife
    Apr. 28/13, 06:52 AM Go to last post

  11. I'm new here - Just some general questions about my body type and related problems.

    Started by smorx, Dec. 11/12 08:53 PM
    • Replies: 3
    • Views: 794
    shagydeep
    Apr. 17/13, 04:01 AM Go to last post

  12. Pain in Belly Button

    Started by Maintain Balance, Oct. 26/12 06:10 AM
    • Replies: 2
    • Views: 751
    shagydeep
    Apr. 15/13, 01:43 AM Go to last post

  13. To goto the gym or not... ADVICE PLEASE.

    Started by Adelaide, Feb. 05/13 08:08 AM
    • Replies: 1
    • Views: 322
    shagydeep
    Apr. 15/13, 01:38 AM Go to last post

  14. Loss fats

    Started by renroz, Dec. 30/12 08:29 PM
    • Replies: 4
    • Views: 435
    Dale77
    Apr. 09/13, 06:23 AM Go to last post

  15. Release stress with meditation

    Started by raina, Aug. 11/11 03:51 AM
    • Replies: 7
    • Views: 1,035
    Dale77
    Apr. 09/13, 06:03 AM Go to last post

  16. Lightbulb stretching before bed

    Started by Mr_man, Feb. 01/13 07:22 PM
    tags are for hags
    • Replies: 2
    • Views: 842
    Dale77
    Apr. 09/13, 06:00 AM Go to last post

  17. Resting heart rate

    Started by rs20, Apr. 07/13 05:13 AM
    • Replies: 0
    • Views: 480
    rs20
    Apr. 07/13, 05:13 AM Go to last post

  18. Fitness Survey

    Started by Kevin_708, Mar. 10/13 06:15 PM
    • Replies: 6
    • Views: 855
    Goldfish
    Mar. 21/13, 04:24 AM Go to last post

  19. Is a gluten unlimited eating regimen useful for individuals without the hypersensitiv

    Started by kellier, Mar. 13/13 12:55 AM
    • Replies: 1
    • Views: 251
    Sure!
    Mar. 13/13, 11:26 AM Go to last post

  20. Cool Well being and 2 jobs

    Started by Mr_man, Jan. 30/13 10:53 PM
    • Replies: 1
    • Views: 581
    Mr_man
    Jan. 31/13, 08:18 PM Go to last post

  21. Company wellness programs or challenges ideas?

    Started by lenoble22, Jan. 24/13 09:34 AM
    • Replies: 5
    • Views: 624
    medsupex
    Jan. 30/13, 01:44 AM Go to last post

  22. quickest way to beat a cold?

    Started by brad m, Sep. 08/12 03:46 PM
    • Replies: 9
    • Views: 1,188
    medsupex
    Jan. 30/13, 01:02 AM Go to last post

  23. getting in better shape and finding a way to recover

    Started by avuna, Dec. 09/12 07:46 PM
    • Replies: 6
    • Views: 781
    CrazyOldMan
    Dec. 11/12, 12:16 AM Go to last post

  24. Trying to get into shape at age 33.

    Started by mrguy123, Nov. 03/12 10:28 AM
    • Replies: 2
    • Views: 625
    Gymstar2013
    Nov. 03/12, 09:11 PM Go to last post

  25. I'm new to exercising and need advise

    Started by ShowsDonate, Apr. 11/12 07:53 PM
    • Replies: 1
    • Views: 1,013
    MightyT_1981
    Sep. 29/12, 03:46 PM Go to last post
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How much cardio do you do every day?
Under 20min
18.18%
20 min - 1 hour
31.82%
1 hour - 2 hours
18.18%
2+ hours
4.55%
I don't do cardio
22.73%
None of the above
4.55%
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