Fitness.com The Global Fitness Community Fitness.com The Global Fitness Community

Results 1 to 4 of 4
  1. #1
    Allahkaba is offline First Set
    Join Date
    Jun 2006
    Location
    Southern New Mexico
    Posts
    195

    Bloating in midsection

    Ok, lately whenever I eat food(any food) my stomach and intestinal area will become bloated, like it's irritated or inflamed.
    The biggest difference is after breakfest, before I eat my stomach will be mostly flat, but as soon as I eat a protein bar, or a glass of milk it looks like I'm friggin' pregnant or something!
    I'm taking anti-biotics and thinking this possibly could've killed the bacteria in my intestines and cause this?
    Anyone?

  2. Google
  3. #2
    ~LV~ is offline Macronutrient Manipulator
    Join Date
    Jan 2006
    Location
    Stamford, CT
    Posts
    3,880
    You may be getting bloated from the milk. Are you lactose intolerant?

  4. #3
    Hawk is offline Warming Up
    Join Date
    Aug 2006
    Location
    California
    Posts
    119
    Based on the fact you mention intestinal bacteria, my assumption is that you know the role of it. If all the bacteria were dead, your immune system would be severely impared and all food would give you health conditions. In other words, you wouldn't live long at all.

    Other things to look at are mostly diet related.

    Carbonated drinks cause bloatiness that lingers and shifts.
    So does lack of fiber and water.

    Since your biggest visual result would be morning, I would assume you need more fiber to clean the system right around the breakfast time. Therefore, focus on eating lots of fiber daily to get a clean system. I find eating a high fiber meal keeps you good until the next round of vast amounts of protien consumption, in which case, more fiber is required.

    These things may be a cause, or may not be. When we do not have a full medical histroy and dietary conditions, we cannot do more than guess with vague symptoms.

  5. #4
    Cryptik is offline First Set
    Join Date
    Apr 2006
    Posts
    204
    I use to get stomach aches drinkin milk and have to go crap. I can drink it fine now but I bloat. is this natural?

Similar Threads

  1. Bloating
    By timothyparuku in forum Nutrition
    Replies: 5
    Last Post: Mar. 28/07, 03:07 PM
  2. Sweeteners and bloating
    By Fly in forum Supplements
    Replies: 2
    Last Post: Nov. 07/06, 02:33 AM
  3. Sharpen Your 'Abdomnial Brain' And Build A Harder Midsection
    By Primal in forum Articles and Research
    Replies: 1
    Last Post: Sep. 21/06, 11:45 AM
  4. midsection diet?
    By Tie00 in forum Nutrition
    Replies: 2
    Last Post: May. 28/06, 11:33 PM
  5. midsection
    By mustangdan in forum Personal Training
    Replies: 34
    Last Post: Jan. 13/06, 12:18 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Members: 27,933
Threads: 46,721
Posts: 398,789
Top Poster: Karky (9,694)
Welcome to our newest member, KelKi17
Fitness Noob
Last post by KelKi17 ( 0 Replies )
Yesterday 04:49 PM in New Member Intro
Starting exercise
Last post by DrGonzo1208 ( 2 Replies )
Yesterday 03:24 AM in New Member Intro
Healthy Eating
Last post by sara34brown ( 11 Replies )
Jul. 31/15 01:39 AM in Nutrition
Weight loss problem....
Last post by ardchoille ( 6 Replies )
Jul. 30/15 08:10 PM in Weight Loss
Eat to keep you Skin...
Last post by NeilAllie ( 9 Replies )
Jul. 29/15 05:38 AM in Wellness

Body Building | Supplements | Weight Loss | Sports |