i dont even know what a roting rooter is! >.> am i ignorant or what?
oh and i like peanut butter too. i can eat 2 jars of it at once. :P
and being caloric dense is great for the ectomorphs!

Im jealous--------------->two jars of peanut butter at once





A roter rooter is a tool that rotates out into the toilet bowl (like a snake), and goes into the neck portion, and as you twist and turn it (if a manual one and not mechanical), it extends into the throat of the toilet, and will dislodge anything choking the crap out of it, and let the toilet flush, so it the toilet can be used again later and filled back up by some dude HOPEFULLY on a diet.


Oh, no, FF is going to get me for explaining this one........Protein Boy, there ya go.


Anytime you dont know, just ask. Its all good!

I have been on a zig zag diet (2s and 5d), and I have to make adjustments. For a week now (and weighing at the same times and same cloths, Im dropping weight, Im down to 152 average now, and only flex to 154 during the day hydrated. No dietary changes other than increasing complex carbs and maintaining protein at 1.3 per lbs of body weight (a slight increase). Dang body is to efficient for its own good.

so it basically unclogs a toilet when stuff gets stuck in there? uhh

ok so what was the hint? : )

Now apply the motivational portion to diet and exercise with what you know about the roter rooter and what----"its intended purpose is".

I know your about 16yoa, I sorry if you never look at a roter rooter the same

But we have methods of taming FF:




Now, go to your room!

ok.

things i know about the motivational part of diet and exercise:
-need to have a positive outlook
-need to have some goals to fulfill so there is a desire to succeed
-the mind can control the body's ability to perform and motivate. poor mindset=little motivation=little success
-have to believe in yourself to achieve great things
-motivation helps you exercise better and diet right, and exercise and diet can give you motivation

a roter rooter:
-tool that rotates out into the toilet bowl to dislodge anything clogging it
-purifies the pipes of impurities
-helps things run smoothly
-its like a snake?lol

uhh...
so diet and exercise can be 'our' roter rooter to help get all the crap out of our system.

physically AND mentally because exercising also makes us feel better mentally because we feel accomplished and fit. it helps us clear out our minds anything bothering us and not letting us do our job on a daily basis.
good diet and exercise also can eliminate clogs in the arteries...as a roter rooter eliminates clogs in a toilet's pipes?

Nothing else needs to be said PB! Other than this:






Right on! That is exactly my train of thought, Protein BOY!
(hopefully, you see the little pics)

you taught me well, master

: )

I have the acquired graphical technology SKILLS ( ).

Maybe I tell you:


But first you deserve this for your excellent answer:




For what its worth, it really makes me feel good that a 16yoa like you has a frame of mind like you in our society today. You have the brain function necessary to achieve great things in all that you want to do PB!

thanks
i always love a gothic man in tight pants head banging and doing infinite reps of 1/4 squats LOL
or maybe it just symbolizes "rock on!"

thanks for the congradulations though : D

GREAT! PB!

Well, if you train right, maybe one day you can do infinite number of 1/4 squats!

Hope this day brought everyone good things and no bad stuff your way:

Build upon strengths, and weaknesses will gradually take care of themselves."
--Joyce C. Lock

"When faced with a challenge, look for a way, not a way out."
---David Weatherford

RIGHT ON!

"You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down."
---Mary Pickford


It is only when we truly know and understand that we have a limited time on Earth and that we have no way of knowing when our time is up that we will begin to live each day to the fullest, as if it were the only one we had."
---Elisabeth Kubler-Ross

There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other."
---Douglas Everett

The culture we have does not make people feel good about themselves. And you have to be strong enough to say if the culture doesn't work, don't buy it."
---Morrie Schwartz

"Let the world know you as you are, not as you think you should be, because sooner or later, if you are posing, you will forget the pose, and then where are you?"
---Fanny Brice

"One of the most courageous things you can do is identify yourself, know who you are, what you believe in and where you want to go."
---Sheila Murray Bethel

"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind."
---Dr. Seuss

"For every person who doubts you, tell you you will fail, try twice as hard to prove them wrong."
---Unknown

The power of one man or one woman doing the right thing for the right reason, and at the right time, is the greatest influence in our society."
---Jack Kemp


Dreams take time, patience, sustained effort, a willingness to fail, if they are ever to be anything more than dreams."
---Bryan Linkoski


"If we listened to our intellect, we'd never have a love affair. We'd never have a friendship. We'd never go into business, because we'd be cynical. Well, that's nonsense. You've got to jump off cliffs all the time and build your wings on the way down."
---Ray Bradbury

"Life should be enjoyable; too often we think it's about achievement. The truth is that making life enjoyable is an achievement in itself."
---Unknown

"The only thing that endures is character. Fame and wealth--all that is illusion. All that endures is character."
---O.J. Simpson (OMG---THat is a good one from him, LOL)

awesome quotes. i like all of them. makes me realize the simplicity of life.

and theres no such thing as a balding, skinny fart with too much energy
as long as that energy is going towards the right causes! like this!!! ROCK ON!

hahahaha!

well, while you guys were doin this i was sweating and grinding it out on my mountain bike--- hahhahaha FF'er!!

anyhow,, that roto rooter description and explanation may be a bit erotic for some of the ladies folk roun cheer..

hehhehe

i love this place,, it is exactly what i didn't know i really needed.

You guys are making me better. Turns out i gotta make the cookies tomorrow.

So, go get yer SWEAT ON!!!

Exactly what I was thinking, there's so much here I didn't know I needed to know

The amount of energy Chillen exudes is like a shot of caffeine injected into my veins