Fitness.com
Advertisement

Go Back   WorldFitness Training Forum > Health and Wellness > Wellness

» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 66.67%
12 Votes
No, it's sh!t - 33.33%
6 Votes
Total Votes: 18
You may not vote on this poll.
» Stats
Members: 103,544
Threads: 38,487
Posts: 362,033
Top Poster: Karky (9,546)
Welcome to our newest member, pleclair20
» Fitness Shop
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
  Tips for a muscular body...? Post #1 (permalink)  
Old Jan. 18/08, 04:31 AM
narpati
Banned
 
Join Date: Dec 2007
Posts: 34
Tips for a muscular body...?

Tips for a muscular body...?
I have been exercising very aggressively for the past 6 months in order to give a very good shape to my body. I do 50 sit-ups and around 40 push-ups in the morning and also go for 5 km walk. But I don't see any muscles building on any parts. My body posture/built remains more or less the same. I feel very jealous of my friends who have started looking as muscle men since we started at the same time. Any tips how I can build my muscles ??
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Tips for a muscular body...? Post #2 (permalink)  
Old Jan. 18/08, 04:34 AM
Typhon's Avatar
Typhon
PR team needed
 
Join Date: Jul 2006
Posts: 5,994
Do you/can you get access to a gym? Or will you need to train from home?

Also, how much do you weigh and what's your daily calorie intake?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Tips for a muscular body...? Post #3 (permalink)  
Old Jan. 22/08, 01:54 PM
Kraken
Banned
 
Join Date: Jun 2007
Location: From the D
Posts: 2,313
weights man, weights.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Tips for a muscular body...? Post #4 (permalink)  
Old Jan. 22/08, 02:04 PM
g8r80's Avatar
g8r80
Keepin' on keepin' on
 
Join Date: Mar 2007
Location: Florida
Posts: 3,033
To accomplish your goals, you have to:

1. Stress those muscles, with our without weights (e.g., dips). You are only working your pecs, triceps (pushups) and abs (situps)right now and nothing else.

2. Cut your body fat so you can see them.

3. Give it some time.

See the stickies on accomplishing 1 and 2
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Tips for a muscular body...? Post #5 (permalink)  
Old Feb. 05/08, 03:57 AM
steev12
Joe Blow
 
Join Date: Feb 2008
Posts: 1
Will this be helpful?

http://quick-help.net/Tips-Muscular-Body
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Tips for a muscular body...? Post #6 (permalink)  
Old Feb. 05/08, 08:15 AM
amp89's Avatar
amp89
Level I Burpee Performer
 
Join Date: Mar 2007
Location: wherever the wind takes me...
Posts: 548
Ha stop replying this guy is already banned!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Tips for a muscular body...? Post #7 (permalink)  
Old Nov. 22/08, 05:12 PM
flyinfree's Avatar
flyinfree
aDvansT iN duM
 
Join Date: May 2007
Location: on the edge
Posts: 4,544
oh cool! I wanna be 6'1" what website should I go to? Please tell me soon? I think I may even be shrinking.......oh nooooooooo I have fallennnnnnnn
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Go Back   WorldFitness Training Forum > Health and Wellness > Wellness

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:


Similar threads to Tips for a muscular body...?
Thread Thread Starter Forum Replies Last Post
Scrawny Boy to Muscular Man?
Scrawny Boy to Muscular Man?: Alright, I decided since I am still in the...
YZFRydn Journal 16 Jul. 16/07 11:52 PM
A Healthy mind , in a Healthy Body. Help me to accomplish the 2nd.Just some tips :D
A Healthy mind , in a Healthy Body. Help me to accomplish the 2nd.Just some tips :D: Hi ! I am new to this forum , and i must admit...
Wildapple Weight Loss 5 Jun. 01/07 07:18 AM
Athletic Muscular Body
Athletic Muscular Body: Ok first I'll give my stats. Age: 17 ...
Donnetello Weight Training 0 Jul. 26/06 10:03 PM
Body Building tips
Body Building tips: Hello, Body building has got many...
chris_3503 Body Building 2 Jan. 09/06 12:29 PM

More threads of narpati
Thread Date Forum Replies Last Post
Best home-made cure for headaches?
Best home-made cure for headaches?: Looking for the best, simplest way to ditch a...
Jan. 30/08 Wellness 5 Dec. 26/08 04:35 PM
Tips for a muscular body...?
Tips for a muscular body...?: Tips for a muscular body...? I have been...
Jan. 18/08 Wellness 6 Nov. 22/08 05:12 PM
Is there natural cure for gum disease or is just baloney??
Is there natural cure for gum disease or is just baloney??: Is there natural cure for gum disease or is just...
Jan. 18/08 Wellness 1 Jan. 18/08 01:59 PM
What plant can i plant to grt rid of slugs?
What plant can i plant to grt rid of slugs?: What plant can i plant to grt rid of slugs?
Jan. 17/08 Body-Mind 1 Jan. 17/08 05:04 AM
intoduction
intoduction: Hi ! Everyone its Narpati
Dec. 28/07 New Member Intro 0 Dec. 28/07 10:54 PM

Other threads in forum Wellness
Thread Date Thread Starter Replies Last Post
Total White Out After Training
Total White Out After Training: Hi - I'm looking for some advice on the training...
Apr. 10/09 falky 4 Apr. 10/09 02:59 PM
Heal your body naturally with relaxing music
Heal your body naturally with relaxing music: How is it possible to heal your body from aches,...
Jan. 22/09 ambientnewworld 1 Jan. 22/09 10:05 AM
Propecia and Body Building
Propecia and Body Building: I take propecia ( .5 mg finasteride) daily, and...
Jun. 16/08 Dry 0 Jun. 16/08 01:05 PM
flexibility issues
flexibility issues: over 60, but haven't been able to touch toes...
Feb. 19/04 pmhux 4 Jan. 25/06 09:36 PM

» Online Users: 253
4 members and 249 guests
Lettuce, M.J. Quiocho, pleclair20, redbottle
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 07:12 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises
You are viewing Tips for a muscular body...?.