GILDO?! Man, with a name like that I'll bet he got teased as a kid....

If you're not familiar with hispanic names, that would be your reaction. Where have you been?....anyways if he got teased as a kid, now he got praised all over the world.

TrikkeFreak

I'm surprised no one said dance.

dance is kind of a taboo topic, especially for guys but i definitely recommend using some dance fitness products at home. this way you get to burn calories though cardio and learn some moves that you can use when you go out.

try hiphop abs or hip hop moves for the club

Hahahaha that was great. Anway, you could have a catch with a football and have one person sprint around doing routes while the other is QB, and then switch it up. Or if your friend has a dog, they can tie that pooch up on a leash and go for a run with the dog, giving them both exercise If you have a few people, ultimate frisbee is a huge workout.