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Young Athlete Development

Young Athlete Development

If you're an athlete, or responsible for training them, discuss questions and strategies.

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Rating Thread / Thread Starter	Last Post	Replies	Views
17 (10 more days till 18) 1.76 meters, 65 kilos. Not Fit. Need help. Ty 10rgrado	Yesterday 04:02 PM by 10rgrado	9	139
Are you suffering from Vitiligo? dollijohn	Yesterday 11:43 AM by dollijohn	0	40
14 years old trying to gain wiieght and muscle for soccer ( 1 2) 12345socsoc	Yesterday 07:20 AM by gribbs1469	18	278
Help with fitness Henry Norwest	Nov. 05/09 03:00 PM by Mick G	3	118
joining indoor track belle.	Nov. 01/09 10:04 AM by belle.	1	104
Question about high school wrestling jetouellet	Oct. 29/09 04:39 PM by jetouellet	8	337
Back with a diet plan, still in need of workout plan. Goal: BULK UP FOR FOOTBALL KevinK	Oct. 29/09 01:41 PM by KevinK	3	310
Please help 14 year old gamer nerd Zombie	Oct. 26/09 04:41 AM by JohnnySolo	11	233
15 year old trying to gain weight, need diet and work out plan. KevinK	Oct. 26/09 03:39 AM by leckbass	6	630
Gaining Muscle Tips Summerscales	Oct. 25/09 07:42 PM by johnny83	11	311
15 y/o looking for a workout routine neonfire999	Oct. 25/09 07:21 PM by neonfire999	2	267
17 Year old looking for a workout plan/diet plan ( 1 2) mattxcorex	Oct. 23/09 09:06 PM by hard.workin.man	18	1,781
17 year old needs helpp rebelfootball	Oct. 15/09 02:00 PM by Avraham	1	105
bodyfat % Sports4life	Oct. 15/09 11:01 AM by blindside	2	170
workout for 13/14 year old ice hockey goalie hockeyplaya	Oct. 11/09 01:56 AM by blindside	1	332
16 Year old looking to get in shape for competitive MMA. imac18	Oct. 10/09 08:07 AM by stroutman81	7	416
Will a lite weight lifting program affect my 11 year olds speed?? couchpotato	Oct. 08/09 04:37 PM by couchpotato	6	296
speed/agility/power literature illiniphase4	Oct. 08/09 04:34 PM by BasketLady	1	169
15 year old looking for lose weight and tone body dreamyblue001	Oct. 07/09 01:37 PM by dreamyblue001	0	386
Toning up! Moes	Sep. 29/09 12:53 AM by Moes	0	136
16 Years Old - Want to get in shape locololo2	Sep. 28/09 10:50 PM by cgrame	3	231
Is this a safe running plan? Train4Army	Sep. 28/09 08:49 PM by iRun4Fun	2	122
my 11 yr old is intrested in working out. thickone	Sep. 26/09 02:42 PM by kenzo242	7	236
5'5" improved his vertical jump and can now dunk redstar8	Sep. 23/09 12:25 PM by redstar8	0	192
HIIT while bulking. leanfreak	Sep. 16/09 11:47 PM by leanfreak	2	235

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