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Oct. 08/07, 02:31 AM
| | Joe Blow | | Join Date: Oct 2007
Posts: 1
| | | 15 y/o, muscle or fitness?
So I've just got a one month gym membership but I'm not sure what I should work on. I would like to get my fitness at higher level for tennis, right now I consider myself reasonably fit but I could improve. I would also like to build up some muscle because right now I'm just a skinny bugger. The gym membership is for 3 nights per week for a month. So to get effective results would I be better of doing either 100% fitness work or %100 muscle work, or could I do 2 nights of one and one of the other each week? |
Oct. 09/07, 08:36 PM
|  | I love me some Mreik | | Join Date: Feb 2005 Location: Behind Mreik, waxing his back
Posts: 5,942
| | | Google Westside for Skinny Bastards. |
Oct. 10/07, 08:57 PM
|  | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | | ive never seen a membership that limits how many times you can go, weird...
what evo said. | |
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