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15 year old looking to lose weight and get great abs Post # 16 ( permalink)
May. 28/09, 09:39 PM
| | In Orientation | | Join Date: May 2009
Posts: 7
| | Eat healthy+exercise+consistent=you got the result you want
Healthy-Life-Styler.Blogspot |
15 year old looking to lose weight and get great abs Post # 17 ( permalink)
Jun. 10/09, 11:44 PM
| | In Orientation | | Join Date: Jun 2009
Posts: 1
| | | i am 15 i weigh over 230 pounds i am 5'11-6'0 i need help i am very depressed about my weight and i dont know what to do i need to lose weight and the fastest way possible please if you can help me please do |
15 year old looking to lose weight and get great abs Post # 18 ( permalink)
Jul. 22/09, 07:17 PM
| | In Orientation | | Join Date: Jul 2009 Location: Canada
Posts: 3
| | | im 15 i weigh 134 5'5. it gets me really mad and depresses some times cause i weigh so much and because i get mad and depressed ieat more but i do exercise latly ive been doing ifew exercises for the stomach including tredmille and ido abt 200 crunches a day 100 in the day and 100 at night IM NOT LOOSING ANY WEIGHT I RLLY WANT TO LOOSE WEIGHT BEFORE SCHOOL STARTS!!! i needsome one too tel my how i can loose my body fatgain flat abs thinner thighs without weighing alot or bulking up alsoo is u have a good food plan PLEASEEE PLEASSE HELP ME I RLLYWOULDLIKE HELP PLEASE!!♥ |
15 year old looking to lose weight and get great abs Post # 19 ( permalink)
Nov. 26/09, 12:17 AM
| | In Orientation | | Join Date: Nov 2009
Posts: 1
| | | run
im 15 6'0 and 147 pounds. Used to be fat. Just think about cardio work initially and then start doing crunches | | |
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