The Global Fitness Community The Global Fitness Community

Results 1 to 2 of 2
  1. #1
    Tallman is offline In Orientation
    Join Date
    Nov 2011

    Post 19 year old Tall/Skinny Male in need of Workout Routine Help

    Hey Guys,

    Im a 19 year old guy, im on my university's rowing team, however i am lankyyy. I weigh only 148 pounds and im 6'2. Ridiculous right? Im new to this site, i made an account when i saw previous posts about people who are in the same situation as me in terms of gaining muscle. I read all the information about proper diet/supplements, but i was wondering if someone could actually supply me with a proper workout routine to follow if i go to the gym three times a week? Thanks

  2. Google
  3. #2
    Goldfish is offline Request Title Change from Admin
    Join Date
    Mar 2009
    A House on a Hill

Similar Threads

  1. I am tall and skinny, and I would love some help
    By SoccerMuscle in forum Body Weight Training
    Replies: 1
    Last Post: May. 27/10, 08:17 PM
  2. Routine for a Skinny 14 Year Old?
    By Bang in forum Young Athlete Development
    Replies: 5
    Last Post: Jun. 12/09, 02:20 PM
  3. 15 y/o male workout routine
    By retired_elohiim1217 in forum Body Building
    Replies: 6
    Last Post: Nov. 09/07, 02:04 PM
  4. Tips for bulking up for a tall skinny guy
    By irockhard in forum Weight Training
    Replies: 4
    Last Post: Jul. 19/07, 02:40 AM
  5. Tall, skinny guy starting excercise routine
    By Makaze in forum Weight Training
    Replies: 7
    Last Post: May. 30/04, 10:56 PM

Tags for this Thread


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Members: 28,517
Threads: 46,758
Posts: 398,902
Top Poster: Karky (9,694)
Welcome to our newest member, LuciennePe
loose weight naturally
Last post by DTMT ( 10 Replies )
Today 05:47 AM in Weight Loss
Clinically depressed,...
Last post by michelleburger ( 2 Replies )
Oct. 06/15 11:37 PM in Wellness
Running after hip...
Last post by Larringt ( 51 Replies )
Oct. 03/15 04:37 PM in Running and Cycling
Sleep problems
Last post by 8livesleft ( 39 Replies )
Oct. 03/15 01:26 AM in Stress and Anxiety Reduction
Last post by 8livesleft ( 1 Replies )
Oct. 03/15 01:21 AM in Stress and Anxiety Reduction

Body Building | Supplements | Weight Loss | Sports |