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  #1 (permalink)  
Old Jan. 11/08, 08:31 PM
Warming Up
 
Join Date: Jun 2007
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-bilal92- is an unknown quantity at this point
Question, please answer?

I have a plan to bulk up and eat properly, then start toning, but i dont plan in getting too big, i am approx. 5.7, 130lbs. and 15 years old. Will it stunt my growth? i intend on getting to 5.11 at least, but 2-4 inches gaining in height would be good.

I've googled the growth stunting, articles said that it doesnt, but alot of people that are ripped are short. Is it just there genetics in being short, or is it that they worked out at a young age?

If you have the right diet and work out properly, will it NOT stunt your growth?
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Old Jan. 11/08, 10:44 PM
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Theres a lot of ripped tall people as well. how do you plan on getting yourself taller?
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  #3 (permalink)  
Old Jan. 11/08, 11:40 PM
Warming Up
 
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-bilal92- is an unknown quantity at this point
i plan in increasing my muscle mass then toning but and eating healthy and intaking a well amount of protein in everday so it repairs me but im not taking supplements, and i hope to grow, cant do anything but eat right, sleep right, excercise right, and hope for your growth
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Old Jan. 13/08, 09:04 AM
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Actually being shorter can be considered as a good thing if you plan on putting muscle.
Let's say 2 persons workout for a few months and they both put 10 pounds of lean muscle mass.
One person being 6'7 the other person (you) being 5'7.
Although you added the same amount of muscle, physically it will show much more on your body!
Look at the biggest body-builders. The average competitors at the 2006 Olympia was 5'8" . Coleman is only 5'10.

Last edited by vojdancov; Jan. 13/08 at 10:00 AM.
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Old Jan. 13/08, 09:51 AM
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Yeah it's easier to gain muscle if your small, but it looks ten times better when a tall guy has big muscles.

It's not going to completely stop you growing a mm taller as soon as you start.
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