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To everyone who helped

Young Athlete Development

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To everyone who helped Post #1 (permalink)

May. 04/08, 05:01 PM

GarrettRice76

Warming Up

Join Date: Apr 2008

Location: Rogers, Texas

Posts: 55

To everyone who helped

Hey guys, if you dont know who I am, I posted a while back asking for advice on how to get over my bench plateu, and I'm pleased to announce that after 3 weeks of trying to break through it, I finally broke my plateau of 170 on bench, the other day by lifting 180 at the end of my workout.

To everyone who has helped and given advice, Thank you.

Thanks again,

Garrett

		WorldFitness Training Forum > Fitness Info > Young Athlete Development
To everyone who helped

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