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need fitness help

Young Athlete Development

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need fitness help Post #1 (permalink)

Jan. 02/07, 08:17 AM

deano16

Registered User

Join Date: Dec 2006

Location: essex

Posts: 3

need fitness help

help im a 17 football player who wants to work on fitness could anyone help .........

need fitness help Post #2 (permalink)

Jan. 02/07, 08:50 AM

tonymcclellan

Sianara

Join Date: Oct 2005

Posts: 7,359

Read the links in my sig.

need fitness help Post #3 (permalink)

Jan. 02/07, 09:54 AM

bran

Registered User

Join Date: Dec 2006

Posts: 90

If you're on a football team, then I think that will cover it.

		WorldFitness Training Forum > Fitness Info > Young Athlete Development
need fitness help

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