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need help starting off

Young Athlete Development

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need help starting off Post #1 (permalink)

Mar. 25/08, 11:58 AM

robbiecee21

Joe Blow

Join Date: Mar 2008

Posts: 1

need help starting off

i am 10 stone and want to loose some weight and turn it onto muscle for the summer holidays, can u help me, i basically eat when i want and i am not really fat just the weight is coming on me, i need to get fitter i do nothing can u help me please!! thanks

weight 10 stone
height 5"8
age 16

		WorldFitness Training Forum > Fitness Info > Young Athlete Development
need help starting off

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