Fitness.com The Global Fitness Community
Fitness.com The Global Fitness Community

Results 1 to 2 of 2
  1. #1
    juumdd is offline In Orientation
    Join Date
    Jun 2011
    Posts
    1

    p90x + air alert for my summer routine?

    I'm thinking of doing both air alert and p90x during summer to get ready for basketball season (I'm 16, grade 12 next year). Should I do P90x classic + air alert or P90x doubles (minus the cardio) + air alert (substitute for some of the cardio)
    I'm currently doing insanity to loss some body fat (hopefully) and i'm on week 6 out of 8

  2. Google
  3. #2
    dloop20 is offline Warming Up
    Join Date
    Aug 2009
    Posts
    119
    All of those programs you mentioned will do little in preparing you for your basketball season.

    If you would like more help with your training I can write you a more detailed response in a personal message.

Similar Threads

  1. Ab routine for summer six pack-please critique!
    By jabber4 in forum Body Weight Training
    Replies: 1
    Last Post: Mar. 01/11, 11:07 AM
  2. Newbie Alert!
    By Rowan88 in forum New Member Intro
    Replies: 7
    Last Post: Jan. 06/10, 07:47 AM
  3. New mom alert
    By Sunlight Fades in forum New Member Intro
    Replies: 1
    Last Post: Nov. 06/08, 02:34 PM
  4. Where to get P90X workout routine
    By big paul in forum Articles and Research
    Replies: 3
    Last Post: Sep. 08/08, 10:00 AM
  5. Bathroom alert!
    By Stephie84 in forum Running and Cycling
    Replies: 6
    Last Post: Apr. 04/05, 08:38 AM

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Members: 203,988
Threads: 47,637
Posts: 399,570
Top Poster: Karky (9,801)
Welcome to our newest member, DW76
Warm up Running
Last post by reyonger ( 0 Replies )
Yesterday 01:08 AM in Running and Cycling
A Simple (and Badass)...
Last post by pran123 ( 34 Replies )
Dec. 17/14 08:24 PM in Weight Loss
healthNews Environment
Last post by pran123 ( 0 Replies )
Dec. 17/14 08:20 PM in Weight Loss
I'm still Sure!
Last post by Sure! ( 406 Replies )
Dec. 17/14 06:14 PM in Journal
fresh to...
Last post by sheppardmethod ( 0 Replies )
Dec. 17/14 01:04 PM in New Member Intro

Body Building | Supplements | Weight Loss | Sports |