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  1. #1
    juumdd is offline In Orientation
    Join Date
    Jun 2011

    p90x + air alert for my summer routine?

    I'm thinking of doing both air alert and p90x during summer to get ready for basketball season (I'm 16, grade 12 next year). Should I do P90x classic + air alert or P90x doubles (minus the cardio) + air alert (substitute for some of the cardio)
    I'm currently doing insanity to loss some body fat (hopefully) and i'm on week 6 out of 8

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  3. #2
    dloop20 is offline Warming Up
    Join Date
    Aug 2009
    All of those programs you mentioned will do little in preparing you for your basketball season.

    If you would like more help with your training I can write you a more detailed response in a personal message.

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