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Protein Drinks??

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Protein Drinks?? Post #1 (permalink)

Nov. 12/06, 01:31 PM

Zam

Registered User

Join Date: Oct 2006

Posts: 78

Protein Drinks??

I just turned 15 a couple months ago and just started weight training since July... i dont remember where i heard this, but i heard that growing teenagers usually naturally absorb more protein than normal, meaning that less of the protein taken in by the body is used to feed the muscles. If this is true, do i need to buy the protein powders to consume more protein for my body? thanks in advance

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Protein Drinks??

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