workout routine to get ready for college football

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workout routine to get ready for college football

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workout routine to get ready for college football Post #1 (permalink)

Nov. 26/08, 05:13 AM

anklbrakr

In Orientation

Join Date: Nov 2008

Location: Ft. Knox, KY

Posts: 9

workout routine to get ready for college football

I have 2 yrs to get ready, I want something to lose fat but not bodyweight. I could also use some tips on getting faster, I run a 4.5 40 and would like to drop that a little.

workout routine to get ready for college football Post #2 (permalink)

Nov. 29/08, 03:12 AM

anklbrakr

In Orientation

Join Date: Nov 2008

Location: Ft. Knox, KY

Posts: 9

Any help would be appreciated.

workout routine to get ready for college football Post #3 (permalink)

Nov. 29/08, 08:55 AM

wesrman

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Check out these routines.
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workout routine to get ready for college football

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