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  1. #1
    Join Date
    Oct 2006

    mini trampolines - rebounding SAFE? ? ? or bad on joints

    Is rebounding on a mini trampline low impact or high impact?
    It is pushed by several fittness gurus, but I have also heard that it is bad on the ankle and knees.

    I think it may have caused me to have tarsel tunnel syndrom and I have heard it may cause heel spurs or plantar facitis.

    Thank you,

    Hi LOLLY,

    take a look here:
    Fitkat - The Ultimate Smart Fitness Wristband

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