Fitness.com The Global Fitness Community
Fitness.com The Global Fitness Community


Page 1 of 428 123451151101 ... LastLast
Threads 1 to 25 of 10699

Forum: Weight Training

Share training tips and ask questions about working out in the weight room.

  1. Arrow Sticky Thread Sticky: The Bench Chart

    Started by tonymcclellan, Jan. 29/08 10:52 AM
    16 Pages
    1 2 3 4 5 ... 16
    • Replies: 237
    • Views: 68,950
    Jan. 05/17, 11:20 AM Go to last post
  2. Arrow Sticky Thread Sticky: Deadlift Chart

    Started by Karky, Sep. 13/06 01:28 PM
    30 Pages
    1 2 3 4 5 ... 30
    • Replies: 435
    • Views: 122,503
    Dec. 06/14, 10:02 AM Go to last post
  3. Post Sticky Thread Sticky: Technique articles

    Started by Karky, Apr. 24/07 08:10 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 21,116
    Sep. 12/14, 12:06 AM Go to last post
  4. Arrow Sticky Thread Sticky: Squat Chart

    Started by tonymcclellan, Oct. 11/07 06:53 PM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 92
    • Views: 50,696
    Apr. 03/14, 10:13 PM Go to last post
    • Replies: 37
    • Views: 202,255
    Sep. 24/11, 09:32 PM Go to last post
  5. Post Sticky Thread Sticky: Weight Training 101

    Started by Hoss, Sep. 01/06 10:52 AM
    • Replies: 4
    • Views: 34,613
    Sep. 23/09, 08:09 AM Go to last post
  6. Post Sticky Thread Sticky: Bulky Muscles and Women :The Truth

    Started by theleip, Jan. 17/07 04:37 PM
    • Replies: 11
    • Views: 71,769
    Jan. 27/07, 07:56 PM Go to last post
  1. Getting rid of stomach flab/stretch marks

    Started by AzNcHaOsK, Apr. 30/06 07:38 PM
    • Replies: 7
    • Views: 5,152
    May. 21/17, 08:37 AM Go to last post
  2. Help!

    Started by Sherwood15, Oct. 03/16 04:12 PM
    • Replies: 1
    • Views: 869
    May. 21/17, 01:49 AM Go to last post
  3. Fitness advice please...

    Started by corbo691, May. 17/17 12:31 PM
    • Replies: 0
    • Views: 255
    May. 17/17, 12:31 PM Go to last post
  4. Increasing Breast Size

    Started by Nos, May. 18/06 02:57 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 5,161
    May. 06/17, 04:22 AM Go to last post
  5. My personal transformation journey

    Started by atbaker1987, Mar. 07/17 08:12 PM
    • Replies: 1
    • Views: 1,340
    Apr. 06/17, 08:19 AM Go to last post
    • Replies: 0
    • Views: 393
    Mar. 03/17, 12:56 AM Go to last post
  6. Post How to loss Weight ?

    Started by feelhearty, Sep. 07/15 12:26 PM
    • Replies: 6
    • Views: 4,768
    Mar. 01/17, 01:34 AM Go to last post
    • Replies: 1
    • Views: 228
    Feb. 28/17, 02:08 PM Go to last post
    • Replies: 2
    • Views: 985
    Feb. 28/17, 12:23 AM Go to last post
  7. What motivates you?

    Started by oliviarbusby, Jan. 17/17 10:29 AM
    • Replies: 3
    • Views: 679
    Feb. 28/17, 12:08 AM Go to last post
    • Replies: 0
    • Views: 342
    Feb. 09/17, 12:43 AM Go to last post
  8. What are the Benefits of Weight Training?

    Started by linkmaster, Feb. 01/17 10:45 PM
    • Replies: 0
    • Views: 265
    Feb. 01/17, 10:45 PM Go to last post
  9. What Size Dumbbell to Go Up To

    Started by harveyl12, Jan. 31/17 04:02 AM
    arms, bigger, dumbbell, increase, weights
    • Replies: 0
    • Views: 202
    Jan. 31/17, 04:02 AM Go to last post
  10. Shoulder workout

    Started by AznBodybuilder, Nov. 09/06 11:05 PM
    • Replies: 8
    • Views: 1,584
    Jan. 08/17, 04:52 AM Go to last post
  11. Is this Shoulder workout Good for a teenager?

    Started by Ergis, Dec. 31/16 06:58 AM
    shoulder, shoulder workout, teenager workout
    • Replies: 0
    • Views: 292
    Dec. 31/16, 06:58 AM Go to last post
  12. fitness ball damage

    Started by garnpe, Oct. 13/16 08:16 PM
    • Replies: 2
    • Views: 694
    Nov. 03/16, 12:43 PM Go to last post
  13. Pull Up Tips For Beginners

    Started by elinajhon, Nov. 03/16 06:20 AM
    fitness
    • Replies: 0
    • Views: 596
    Nov. 03/16, 06:20 AM Go to last post
  14. CrossFit Vs Weight Training

    Started by elinajhon, Nov. 02/16 05:20 AM
    crossfit, fitness, weight training
    • Replies: 0
    • Views: 603
    Nov. 02/16, 05:20 AM Go to last post
  15. Lifting straps not suitable for deadlifts !

    Started by elinajhon, Nov. 01/16 05:38 AM
    fitness, weight lifting
    • Replies: 0
    • Views: 503
    Nov. 01/16, 05:38 AM Go to last post
  16. Work out routine

    Started by Zalepa, Jul. 23/16 07:57 PM
    fitness, muscle building, running, weights, workout plan
    • Replies: 2
    • Views: 1,223
    Aug. 24/16, 01:53 PM Go to last post
  17. 6Healthy-Sounding Foods That Really Aren’t

    Started by shemoalaa80, May. 10/15 07:27 AM
    • Replies: 3
    • Views: 4,104
    Jun. 01/16, 12:55 AM Go to last post
    • Replies: 2
    • Views: 2,910
    Jun. 01/16, 12:52 AM Go to last post
  18. My new video

    Started by VReCode, Jan. 05/16 07:37 PM
    • Replies: 0
    • Views: 3,431
    Jan. 05/16, 07:37 PM Go to last post
  19. Rate my routine plz

    Started by Danima, Dec. 30/15 02:10 PM
    • Replies: 0
    • Views: 2,099
    Dec. 30/15, 02:10 PM Go to last post
  20. " how to lose Unwanted pounds ?"

    Started by ayoubabid001, Dec. 24/15 05:10 PM
    • Replies: 0
    • Views: 2,855
    Dec. 24/15, 05:10 PM Go to last post

Page 1 of 428 123451151101 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Body Building | Supplements | Weight Loss | Sports |