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Forum: Young Athlete Development

If you're an athlete, or responsible for training them, discuss questions and strategies.

  1. Sticky Thread Sticky: General Training Tips For Teens

    Started by Goldfish, Apr. 03/11 07:58 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 19,696
    Jun. 19/17, 03:52 AM Go to last post
  2. Sticky Thread Sticky: Young Athlete Development Program

    Started by Goldfish, Sep. 20/11 08:52 PM
    • Replies: 10
    • Views: 21,130
    Nov. 22/11, 01:11 AM Go to last post
    • Replies: 3
    • Views: 871
    May. 09/18, 07:28 PM Go to last post
  1. Will running increase my vertical?

    Started by AlbertB, Jul. 31/14 12:23 PM
    • Replies: 8
    • Views: 5,738
    Apr. 01/18, 10:25 AM Go to last post
    • Replies: 2
    • Views: 4,606
    Apr. 01/18, 03:36 AM Go to last post
  2. Taking Whey Protein

    Started by Carlos2, Apr. 01/14 04:55 AM
    whey protein
    • Replies: 9
    • Views: 7,133
    Mar. 31/18, 02:49 AM Go to last post
  3. My Belly needs your Help!

    Started by Mark358, Oct. 01/15 06:44 AM
    • Replies: 5
    • Views: 7,375
    Mar. 31/18, 01:34 AM Go to last post
  4. Workout Plan for 14 Year Old

    Started by lelukka, Apr. 19/08 07:22 PM
    • Replies: 12
    • Views: 129,502
    Jun. 21/17, 05:34 AM Go to last post
    • Replies: 0
    • Views: 1,460
    May. 28/17, 07:12 PM Go to last post
  5. 14 m looking to lose weight

    Started by nathancoop25, May. 15/17 07:13 PM
    • Replies: 0
    • Views: 3,897
    May. 15/17, 07:13 PM Go to last post
    • Replies: 0
    • Views: 637
    Jan. 14/17, 04:27 PM Go to last post
  6. Thumbs up Additional Motivation with Squid

    Started by sgarvey, Jun. 16/16 10:29 AM
    motivation
    • Replies: 0
    • Views: 2,921
    Jun. 16/16, 10:29 AM Go to last post
  7. 14 Year old looking for workout guide

    Started by creativeconfusion, May. 21/15 08:37 AM
    • Replies: 2
    • Views: 3,435
    Mar. 18/16, 02:18 AM Go to last post
  8. Preparing for a 1 Kilometer run

    Started by Flyboy, Mar. 23/15 01:04 AM
    • Replies: 1
    • Views: 3,585
    Feb. 21/16, 08:24 PM Go to last post
    • Replies: 3
    • Views: 4,052
    Feb. 20/16, 01:56 AM Go to last post
  9. 16 Male Building and Toning Muscle

    Started by awesomekm, Dec. 06/14 01:35 AM
    boy, routine, workout
    • Replies: 3
    • Views: 5,183
    Feb. 20/16, 01:55 AM Go to last post
  10. 14 Year Old Preferred workout?

    Started by sheaa_, Apr. 05/15 08:08 AM
    • Replies: 5
    • Views: 5,541
    Feb. 19/16, 03:35 AM Go to last post
  11. advice for 16yr old

    Started by beans, Jan. 07/16 05:14 AM
    • Replies: 0
    • Views: 3,493
    Jan. 07/16, 05:14 AM Go to last post
  12. 14 year old who's new

    Started by KCaccamise, Dec. 05/15 07:24 PM
    14 year old, no clue
    • Replies: 0
    • Views: 4,280
    Dec. 05/15, 07:24 PM Go to last post
  13. Workout plan for a 14 year old?

    Started by JulianK, Mar. 19/14 04:51 PM
    • Replies: 2
    • Views: 3,589
    Feb. 13/15, 05:30 AM Go to last post
  14. How to squats safely?

    Started by gerbera, Nov. 14/14 11:16 AM
    squats
    • Replies: 4
    • Views: 3,313
    Nov. 18/14, 06:50 AM Go to last post
  15. Post Inner Thigh Workouts For Track and Field

    Started by Runner97, Nov. 11/14 09:43 PM
    workouts
    • Replies: 4
    • Views: 3,557
    Nov. 16/14, 10:45 PM Go to last post
  16. 16 Year Old Just wanting to get ripped/fit

    Started by Mark_B, Oct. 26/14 11:35 AM
    • Replies: 0
    • Views: 2,299
    Oct. 26/14, 11:35 AM Go to last post
    • Replies: 0
    • Views: 1,722
    Aug. 10/14, 10:35 PM Go to last post
  17. getting 11 year old fit for footy

    Started by supernovamark, Aug. 07/14 03:32 PM
    • Replies: 3
    • Views: 3,726
    Aug. 10/14, 10:25 PM Go to last post
  18. Home Workout Plan: 14 Year Old

    Started by iOskar, Jul. 28/14 06:56 PM
    • Replies: 1
    • Views: 3,530
    Jul. 29/14, 02:25 AM Go to last post
  19. 14 y/o fitness tips

    Started by tyler24, Jul. 26/14 11:14 AM
    • Replies: 2
    • Views: 2,537
    Jul. 29/14, 12:57 AM Go to last post

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