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Forum: Young Athlete Development

If you're an athlete, or responsible for training them, discuss questions and strategies.

  1. Sticky Thread Sticky: General Training Tips For Teens

    Started by Goldfish, Apr. 03/11 07:58 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 17,107
    Jun. 21/17, 11:54 PM Go to last post
  2. Sticky Thread Sticky: Young Athlete Development Program

    Started by Goldfish, Sep. 20/11 08:52 PM
    • Replies: 10
    • Views: 19,075
    Nov. 22/11, 01:11 AM Go to last post
  1. 14 m looking to lose weight

    Started by nathancoop25, May. 15/17 07:13 PM
    • Replies: 1
    • Views: 706
    Yesterday, 04:31 AM Go to last post
    • Replies: 1
    • Views: 784
    Yesterday, 04:23 AM Go to last post
  2. Workout Plan for 14 Year Old

    Started by lelukka, Apr. 19/08 07:22 PM
    • Replies: 13
    • Views: 115,797
    Jun. 21/17, 07:59 AM Go to last post
    • Replies: 2
    • Views: 5,399
    Apr. 11/17, 09:44 PM Go to last post
  3. Workout plan for a 14 year old?

    Started by JulianK, Mar. 19/14 04:51 PM
    • Replies: 4
    • Views: 2,875
    Apr. 11/17, 09:43 PM Go to last post
  4. 14 Year Old Preferred workout?

    Started by sheaa_, Apr. 05/15 08:08 AM
    • Replies: 6
    • Views: 4,815
    Feb. 15/17, 11:03 PM Go to last post
  5. Taking Whey Protein

    Started by Carlos2, Apr. 01/14 04:55 AM
    whey protein
    • Replies: 11
    • Views: 2,963
    Feb. 15/17, 11:03 PM Go to last post
  6. My Belly needs your Help!

    Started by Mark358, Oct. 01/15 06:44 AM
    • Replies: 5
    • Views: 6,609
    Feb. 13/17, 07:34 PM Go to last post
    • Replies: 0
    • Views: 241
    Jan. 14/17, 04:27 PM Go to last post
  7. Thumbs up Additional Motivation with Squid

    Started by sgarvey, Jun. 16/16 10:29 AM
    motivation
    • Replies: 0
    • Views: 2,467
    Jun. 16/16, 10:29 AM Go to last post
  8. 14 Year old looking for workout guide

    Started by creativeconfusion, May. 21/15 08:37 AM
    • Replies: 2
    • Views: 2,868
    Mar. 18/16, 02:18 AM Go to last post
  9. Preparing for a 1 Kilometer run

    Started by Flyboy, Mar. 23/15 01:04 AM
    • Replies: 1
    • Views: 3,070
    Feb. 21/16, 08:24 PM Go to last post
    • Replies: 3
    • Views: 3,412
    Feb. 20/16, 01:56 AM Go to last post
  10. 16 Male Building and Toning Muscle

    Started by awesomekm, Dec. 06/14 01:35 AM
    boy, routine, workout
    • Replies: 3
    • Views: 4,528
    Feb. 20/16, 01:55 AM Go to last post
  11. Will running increase my vertical?

    Started by AlbertB, Jul. 31/14 12:23 PM
    • Replies: 7
    • Views: 4,108
    Feb. 19/16, 03:37 AM Go to last post
  12. advice for 16yr old

    Started by beans, Jan. 07/16 05:14 AM
    • Replies: 0
    • Views: 3,037
    Jan. 07/16, 05:14 AM Go to last post
  13. 14 year old who's new

    Started by KCaccamise, Dec. 05/15 07:24 PM
    14 year old, no clue
    • Replies: 0
    • Views: 3,827
    Dec. 05/15, 07:24 PM Go to last post
  14. How to squats safely?

    Started by gerbera, Nov. 14/14 11:16 AM
    squats
    • Replies: 4
    • Views: 2,741
    Nov. 18/14, 06:50 AM Go to last post
  15. Post Inner Thigh Workouts For Track and Field

    Started by Runner97, Nov. 11/14 09:43 PM
    workouts
    • Replies: 4
    • Views: 2,971
    Nov. 16/14, 10:45 PM Go to last post
  16. 16 Year Old Just wanting to get ripped/fit

    Started by Mark_B, Oct. 26/14 11:35 AM
    • Replies: 0
    • Views: 1,867
    Oct. 26/14, 11:35 AM Go to last post
    • Replies: 1
    • Views: 4,001
    Sep. 06/14, 04:18 AM Go to last post
    • Replies: 0
    • Views: 1,344
    Aug. 10/14, 10:35 PM Go to last post
  17. getting 11 year old fit for footy

    Started by supernovamark, Aug. 07/14 03:32 PM
    • Replies: 3
    • Views: 3,143
    Aug. 10/14, 10:25 PM Go to last post
  18. Home Workout Plan: 14 Year Old

    Started by iOskar, Jul. 28/14 06:56 PM
    • Replies: 1
    • Views: 3,035
    Jul. 29/14, 02:25 AM Go to last post
  19. 14 y/o fitness tips

    Started by tyler24, Jul. 26/14 11:14 AM
    • Replies: 2
    • Views: 1,990
    Jul. 29/14, 12:57 AM Go to last post

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