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Forum: Running and Cycling

Talk about everything from jogging to triathlons to Ironman preparation. We have our own regular competitors here, so join the endurance community.

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  1. Questions about interval training? Wondering how to incorporate it into your own fitness program? Here is a section for you.

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    Forum Statistics:

    • Threads: 318
    • Posts: 1,775
  1. how many times are you running a week?

    Started by amwc1988, Sep. 21/11 02:14 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 8,991
    Apr. 05/17, 12:58 AM Go to last post
  2. Started jogging last month, question about regime

    Started by mars1234, Mar. 29/17 04:37 PM
    • Replies: 0
    • Views: 379
    Mar. 29/17, 04:37 PM Go to last post
  3. How far should I aim to run?

    Started by Stu, Aug. 24/13 05:28 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 5,967
    Mar. 26/17, 08:52 PM Go to last post
  4. Indoor Cycling

    Started by Girevik, Jan. 02/17 12:55 PM
    • Replies: 3
    • Views: 551
    Mar. 26/17, 08:49 PM Go to last post
  5. Running after hip replacement.

    Started by Gimpy, Apr. 16/09 11:55 AM
    4 Pages
    1 2 3 4
    • Replies: 52
    • Views: 125,103
    Mar. 17/17, 01:34 AM Go to last post
  6. Question Fitbit Blaze

    Started by _Chris_, Mar. 03/17 04:56 AM
    • Replies: 0
    • Views: 249
    Mar. 03/17, 04:56 AM Go to last post
  7. COPD / training / heart rate

    Started by kwaks, Jan. 31/17 06:12 AM
    copd, heart rate, hrm
    • Replies: 0
    • Views: 1,404
    Jan. 31/17, 06:12 AM Go to last post
  8. Frustrated

    Started by Jacob, Sep. 07/16 04:33 PM
    • Replies: 3
    • Views: 1,282
    Jan. 23/17, 01:33 PM Go to last post
  9. Running / Strength Training / Cross Training

    Started by cfreeman21, Jan. 23/17 01:22 PM
    • Replies: 0
    • Views: 516
    Jan. 23/17, 01:22 PM Go to last post
  10. 100 meter sprint (around 14 seconds)

    Started by Steven Porlan, Jan. 04/17 04:45 PM
    sprint
    • Replies: 0
    • Views: 935
    Jan. 04/17, 04:45 PM Go to last post
  11. Over Training Concern During 10k Prep

    Started by billiam864, Nov. 08/16 01:16 PM
    10k, over training, paleo
    • Replies: 0
    • Views: 820
    Nov. 08/16, 01:16 PM Go to last post
  12. Whats a good distance to bike/cycle for fitness?

    Started by sfonseka, Aug. 15/16 06:41 PM
    • Replies: 1
    • Views: 1,033
    Oct. 10/16, 05:52 AM Go to last post
    • Replies: 0
    • Views: 3,150
    May. 08/16, 07:26 AM Go to last post
  13. Thumbs up Warm up Running

    Started by reyonger, Dec. 18/14 01:08 AM
    olympic, races, running and cycling
    • Replies: 5
    • Views: 3,918
    Apr. 08/16, 12:26 AM Go to last post
  14. Help me begin running please

    Started by humility, Feb. 09/16 09:50 AM
    • Replies: 1
    • Views: 3,743
    Mar. 29/16, 01:51 PM Go to last post
  15. Coopers run training

    Started by Fenners, Feb. 29/16 02:13 PM
    3km, coopers run, tempo run
    • Replies: 1
    • Views: 5,558
    Mar. 24/16, 09:10 AM Go to last post
  16. Question Heart rate monitors

    Started by _Chris_, Mar. 14/16 02:14 PM
    • Replies: 0
    • Views: 5,440
    Mar. 14/16, 02:14 PM Go to last post
  17. Chest pain from running

    Started by Marc063, Dec. 09/15 08:18 AM
    • Replies: 0
    • Views: 3,924
    Dec. 09/15, 08:18 AM Go to last post
    • Replies: 0
    • Views: 4,799
    Nov. 08/15, 09:38 AM Go to last post
  18. First 5k- what next

    Started by cfclay, Aug. 16/15 01:06 PM
    • Replies: 1
    • Views: 2,307
    Oct. 24/15, 07:28 AM Go to last post
  19. Running Tips For Beginners....

    Started by MsAmeey, May. 31/13 09:51 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 6,723
    Oct. 24/15, 07:24 AM Go to last post
  20. App for training based on cardiac rate

    Started by Dirac, Dec. 27/14 05:34 PM
    • Replies: 2
    • Views: 2,671
    Aug. 16/15, 07:23 PM Go to last post
  21. Not as bad as I thought

    Started by ardchoille, Jul. 10/15 02:37 PM
    • Replies: 0
    • Views: 4,022
    Jul. 10/15, 02:37 PM Go to last post
  22. Why do I feel unstable the day after training?

    Started by JohnDoe999, Jun. 10/15 02:08 AM
    • Replies: 1
    • Views: 3,467
    Jul. 04/15, 04:01 AM Go to last post
  23. How much can I improve?

    Started by zzt84, Jun. 24/15 08:35 PM
    • Replies: 0
    • Views: 2,721
    Jun. 24/15, 08:35 PM Go to last post

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