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Thread: Deadlift Chart

  1. #436
    Join Date
    Dec 2014
    Posts
    2
    Forgot to do the format

    2.55 - lifted03 (340/133)

  2.  
    Hi Karky,

    take a look here:
    i hurt my back doing deadlifts

  3. #437
    Join Date
    Sep 2017
    Posts
    7
    I?m an aspiring weightlifter and strength really matters to me in this career. I?ve been looking for ideas how to maintain energy the longer way and I recently learned that taking healthy energy drink alternatives are better than drinking that typical energy drinks sold at stores. Can anyone have any suggestions? I?m running out of options.

  4.  
    Hi Karky,

    take a look here:
    i hurt my back doing deadlifts

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